PROTEIN-CARBOHYDRATE
Dietary SupplementPRO before and PRO-CHO after training
NCT Number: NCT03561337
Twenty-four well trained runners (VO2max 60.73.7 ml O2 Kg-1 min1) completed a six week block randomized controlled intervention period. Subjects were randomly assigned to either PRO-CHO or CHO and matched in pairs for gender, age, VO2max, training and performance status. The PRO- CHO group ingested a protein beverage (0.3g kg-1) before and protein-carbohydrate beverage (0.3g protein kg-1 and 0.1g carbohydrate kg-1) after each exercise session. The CHO group ingested energy matched carbohydrate. Post-absorptive muscle biopsies were obtained pre and post intervention for analysis HAD, CS and PGC-1. Subjects completed two physical tests 6 km performance test (pre, week 1 and week 6) and aVo2max test (pre and post intervention).
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Notify Me18 year–55 year
All sexes
Interventional
Not applicable
Aarhus University, Department for Public Health, Section for Sport Science, Aarhus, Denmark
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
PRO before and PRO-CHO after training
CHO before and after training
Time frame: Change from week 1 to week 6
maximal oxygen uptake (L O2/min)
Time frame: Change from week 1 to week 6
Mitochondria target measured by western blotting
Time frame: Change from week 1 to week 6
Mitochondria enzyme measured by western blotting
Time frame: Change from week 1 to week 6
6 km trial test
Time frame: Change from week 1 to week 6
Mitochondria target measured by western blotting
Time frame: Change from week 1 to week 6
Mitochondria target measured by western blotting
Time frame: Change from week 1 to week 6
Fat transporter measured by western blotting
University of Aarhus
Other
Effect of Whey Protein Hydrolysate on Adaptions to Endurance Training in Well-trained Runners
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