NMES, Exercise, and Glycemic Control in Older Adults With Type 2 Diabetes

This randomized controlled trial investigates the comparative effectiveness of three non-pharmacological strategies for glycemic management in institutionalized older adults with type 2 diabetes mellitus living in nursing homes and long-term care facilities in Portugal.

Older adults residing in institutional settings frequently present with reduced mobility, frailty, multimorbidity, and reduced participation in conventional exercise programs. These factors contribute to impaired glycemic control and increased risk of diabetes-related complications. Although exercise is recommended as a core component of diabetes management, implementing structured exercise programs in institutionalized older populations may be challenging because of physical limitations, reduced functional capacity, and low adherence.

Neuromuscular electrical stimulation (NMES) has been proposed as a potential alternative or adjunctive intervention for individuals with limited tolerance to conventional exercise. By eliciting involuntary muscle contractions, NMES may promote metabolic and muscular adaptations associated with improved glucose regulation while requiring lower physical demand from participants. However, evidence regarding its effectiveness in institutionalized older adults remains limited.

This study compares NMES, supervised combined aerobic and resistance exercise, and a structured health literacy intervention focused on diabetes self-management and healthy behaviors. The inclusion of an educational comparator allows exploration of the relative contribution of physiological and behavioral approaches to glycemic management.

The trial is designed to evaluate the feasibility, acceptability, and potential clinical effectiveness of these interventions in real-world long-term care settings. The findings may contribute to the development of more accessible and adaptable non-pharmacological strategies for older adults with functional limitations and reduced exercise capacity.

Inclusion criteria

• Confirmed diagnosis of type 2 diabetes mellitus.
• Age 60 years or older.
• Resident in a nursing home or similar long-term care facility in Portugal.
• Able to understand study procedures and provide informed consent.
• Stable antidiabetic medication regimen for at least 12 weeks before enrollment.

Exclusion criteria

• Severe cognitive impairment or inability to provide informed consent.
• Acute or unstable medical condition making participation unsafe.
• Contraindications to moderate-intensity exercise.
• Implanted electronic devices (e.g., pacemaker, implantable cardioverter-defibrillator).
• Skin lesions or dermatological conditions preventing safe electrode placement.
• Any condition judged by the clinical team to preclude safe participation.