Move for Health
BehavioralThis multi-domain health promotion intervention utilizes the "Community-Based Health Promotion Program for Older Adults - Healthy Exercise Class" developed by the Health Promotion Administration (Taiwan). This intervention emphasizes a "multi-dimensional health" approach, focusing on healthy aging, exercise, and cognitive interventions, supplemented by elements of oral health, nutrition, and social participation. The program aims to promote older adults' health self-management capabilities. This 12-week program meets once weekly for two hours per session. Healthy aging curriculum covers important health issues for older adults, such as fall prevention, healthy eating, oral health, vision care, dementia prevention, medication safety, and knowledge related to healthy lifestyle behaviors including home-based exercise.