Morning Water Study

This study aims to determine the efficacy of morning water consumption on reducing fatigue and boosting daily productivity. Participants will receive personalized feedback on how their morning hydration influences their energy levels, enabling them to make informed decisions on optimizing their daily performance for a more energized life.

Enrolling by Invitation

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Key information

Conditions

Energy

Age range

18 year and older

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Efforia

New York, 10003, United States

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

all individuals over the age of consent

Exclusion criteria

Individuals with Hyponatremia
Individuals with Kidney Issues
Individuals with Gastrointestinal Disorders
Individuals in Occupations with Limited Bathroom Access
Individuals with Fluid Restrictions
Individuals Prone to Electrolyte Imbalance

Treatment and study plan

Drink 24 ounces of water

Other

Participants are asked to drink 24 ounces of water first thing upon waking in the morning for 30 days.

Primary outcomes

PROMIS Short Form v1.0 - Fatigue 8a

Time frame: Baseline and 30 days

PROMIS Short Form v1.0 - Fatigue 8a
Neuro-QOL Item Bank v1.0 -Fatigue - Short Form

Time frame: Baseline and 30 days

Neuro-QOL Item Bank v1.0 -Fatigue - Short Form

Sponsors and collaborators

Lead sponsor

Efforia, Inc

Industry

Registry information

Official study title

Wake Up to Water: Splash Into Morning Energy!

Important dates

Study start: 2025
Primary completion: 2026
Study completion: 2026
First posted: Dec 1, 2025
Registry last updated: Dec 23, 2025

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Published trials that share one or more normalized conditions with this study.

Completed