Ngar-sze Lau
Hong Kong
NCT Number: NCT06090760
This study aims to examine (a) the effects of mindfulness-based intervention on wellbeing including psychological, social, and emotional wellbeing, depressive symptoms, and stress and (b) the extent to which demographics, OSN use, and mindfulness mediate these effects.
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Notify Me18 year and older
All sexes
Interventional
Not applicable
Hong Kong
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Mindfulness is "paying attention in a particular way: on purpose, in the present moment, and non-judgmentally" (Kabat-Zinn 1994, 4) and has five facets: awareness, nonjudgement, nonreactive, observe, and describe (Baer et al., 2006).
Time frame: 8 weeks
The Social Media Engagement Scale
Time frame: 8 weeks
Well-being Scale
Time frame: 8 weeks
Difficulties in Emotion Regulation Scale
Time frame: 8 weeks
Depression and Anxiety Stress Scales
Education University of Hong Kong
Other
Mindfulness Intervention on Wellbeing During OSN
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