Mind Over Matter (MOM)
OtherEach participant's involvement in the study will include:
- Attending a Pre-Program Orientation which will be held a week before the first MOM Session.
- Completing 5 weekly sessions of MOM
- Completing 2 surveys; one will be given before the start of the intervention (a pre-test) and the other will be given after the last MOM Session (a post-test)
Participants will also have the option to participate in an optional Focus Group session which will occur a week after the last MOM Session ends
Participants will spend about 6 weeks in this study. If they decide to participate in the optional session, they will spend about 7 weeks in this study.
Please note, this entire Intervention will be offered online. There will be no in-person sessions or visits.