University of British Columbia, Okanagan.
Kelowna, British Columbia, V1V 1V7, Canada
NCT Number: NCT02251301
The purpose of this study is to investigate whether combining interval training with skim milk supplementation will result in improved glucose control and markers of cardiovascular health in people with type 2 diabetes. Participants will complete supervised interval training three times a week over a 12 week training period while consuming skim-milk, whey/casein protein drink, or a placebo beverage that does not contain any calories or vitamins/minerals immediately and 1 hour after each training session. After twelve weeks participants will repeat baseline tests to examine any effects of the intervention on their glucose control, fitness, blood vessel function, body composition, and blood markers of inflammation.
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Notify Me40 year–75 year
All sexes
Interventional
Not applicable
Kelowna, British Columbia, V1V 1V7, Canada
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
250 ml skim milk will be consumed by participants immediately and 1 hour after each of the 36 sessions of high-intensity interval training over a 12 week period.
Other names: Fat-free milk
All participants will undergo a 12 week high intensity interval training program consisting of 3 supervised sessions a week of 4-10 x 1 min high intensity interval alternating with 1 min of recovery.
250 mL water will be consumed by participants immediately and 1 hour after each of the 36 sessions of high-intensity interval training over a 12 week period.
Other names: water
250 mL of protein+cho matched drink will be consumed by participants immediately and 1 hour after each of the 36 sessions of high-intensity interval training over a 12 week period.
Other names: Protein
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12
Time frame: Baseline, Week 12
Time frame: Baseline, Week 12
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
Time frame: Baseline, Week 12.
University of British Columbia
Other
The Effect of Adding Milk in Proximity to Exercise During an Interval Training Intervention in Type 2 Diabetes (T2D) on Metabolic and Cardiovascular Health.
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