Microgreens on Sleep

This study aims to investigate the effects of Microgreen use on sleep architecture in athletes. Sleep architecture refers to the structural organization of sleep, including the distribution of non-rapid eye movement (NREM) and rapid eye movement (REM) sleep stages, sleep onset latency, total sleep time, and sleep efficiency. In athletic populations, optimal sleep is essential for recovery, hormonal regulation, cognitive performance, and physical adaptation.

Completed

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Key information

Conditions

Sleep Architecture Dyssomnias Mental Disorders Nervous System Diseases Sleep Disorders, Intrinsic Sleep Initiation and Maintenance Disorders Sleep Wake Disorders

Age range

20 year–25 year

Sex eligibility

Male

Study type

Interventional

Phase

Not applicable

Primary location

Çanakkale Onsekiz Mart University

Çanakkale, 17100, Turkey (Türkiye)

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

active athlete

Exclusion criteria

with no cardiovascular disease

Treatment and study plan

cabbage for control

Dietary Supplement

cabbage was orally given to control

microgreen coctail was given orally

Dietary Supplement

microgreen group received orally microgreen coctail

Primary outcomes

DOMS

Time frame: From the end of treatment at 3 weeks

Fit bitcharge measurements and BORG scale

Sponsors and collaborators

Lead sponsor

Çanakkale Onsekiz Mart University

Other

Registry information

Official study title

Microgreen Consumption and Effects on Sleep Architecture

Acronym: GREENSLEEP

Important dates

Study start: 2025
Primary completion: 2026
Study completion: 2026
First posted: Apr 17, 2026
Registry last updated: Apr 17, 2026

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Published trials that share one or more normalized conditions with this study.

Completed