Microgreens
Dietary SupplementParticipants received microgreens for 21 days
NCT Number: NCT07540858
In this study, we investigated the impact of a comprehensive microgreen and wheatgrass juice protocol on the miRNA response following a standardized EIMD model and whether microgreen consumption could modulate key miRNA markers of neuromuscular regeneration and metabolic adaptation, thereby offering a novel nutritional approach to enhancing holistic recovery in athletes.
Trial opening soon.
Get Notified19 year–24 year
Male
Interventional
Not applicable
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Recreationally trained athletes were recruited and randomly allocated to either a microgreen supplementation group or a control group. Inclusion criteria were: (i) being an active athlete, (ii) absence of medical contraindications to exercise (verified by medical clearance), (iii) voluntary participation, and (iv) full adherence to the study protocol.
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Exclusion criteria
Exclusion criteria included: recent musculoskeletal injury (within 6 months), chronic disease or regular medication use, lack of structured training in the previous year, and smoking or alcohol consumption. Participants failing to comply with the protocol, experiencing adverse events, or engaging in high-intensity physical activity during the follow-up period were withdrawn
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Participants received microgreens for 21 days
This group will not receive any dietary supplement
Time frame: From enrollment to the end of treatment at 12 weeks
Real time PCR expressions of serum miRNAs
Contact information is provided by the study sponsor or research team.
Çanakkale Onsekiz Mart University
Other
The Effect of Mikrofiliz Application on Serum miRNA Levels Associated With Muscle Damage, Recovery, and the Central Nervous System Following Eccentric Loading
Acronym: GreenmiRNAs
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