Department of Food Science and Human Nutrition, Colorado State University
Fort Collins, Colorado, 80523-1571, United States
NCT Number: NCT04239898
Microgreens are an emerging horticultural food crop with potential to improve human health. Previous research suggests they have broad consumer acceptance and that the micronutrient and bioactive compound levels are higher than that of their mature counterparts. To date, no studies have explored the feasibility of microgreen consumption, gastrointestinal tolerance of microgreen consumption, or their potential health impacts in humans. Therefore, the overall goal of this study is to explore the feasibility and acceptability of daily microgreen consumption, gastrointestinal tolerability, and potential health impacts of red cabbage and red beet microgreens in healthy middle-aged/older men and postmenopausal women - a population inherently at risk for chronic disease, e.g. cardiovascular disease.
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Inclusion criteria
Exclusion criteria
2 cups per day
2 cups per day
Time frame: Baseline to 6 weeks
The number of participants retained versus lost to follow-up throughout the entire study
Time frame: Baseline to 2 weeks
Adherence will be determined for each 2-week microgreen intervention through a daily microgreen consumption log
Time frame: Baseline to 2 weeks
Determine the effects on gastrointestinal symptoms using a validated questionnaire for each 2-week microgreen intervention
Time frame: Baseline to 2 weeks
Determine the effects on gastrointestinal health using a daily bowel movement log for each 2-week microgreen intervention
Time frame: Baseline to 2 weeks
Determine the effects on brachial and aortic blood pressure measured by SphygmoCor for each 2-week microgreen intervention
Time frame: Baseline to 2 weeks
Determine the effects on augmentation index measured by SphygmoCor for each 2-week microgreen intervention
Time frame: Baseline to 2 weeks
Use of 16s rRNA sequencing of stool samples to determine the effects of each 2-week microgreen intervention on microbial populations
Time frame: 2-week visit
Determine acceptability and feasibility of daily microgreen consumption through qualitative interviews with study participants at completion of the 2-week study
Time frame: Baseline to 2 weeks
Use of mass spectrometry to determine the effects on plasma metabolites of bioactive compounds for each 2-week microgreen intervention
Colorado State University
Other
Feasibility, Acceptability, Tolerability, and Potential Health Effects of Microgreen Consumption in Healthy Middle-Aged and Older Adults
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