Investigation of the Effect of Nomophobia on Musculoskeletal System and Sleep

Primary outcomes

1. Nomophobia Scale

   Time frame: 2 days

   The Nomophobia Scale was itemized according to a 7-point Likert type. Out of 20 items in total consists of. The scale has four sub-dimensions: Lack of Access to Information (4 items), Losing Connection (5 items), Inability to Communicate (6 items), and Comfort Inability to feel (5 items).

2. Cornell Musculoskeletal Disorder Questionnaire

   Time frame: 2 days

   The questionnaire was conducted in 11 body regions (neck, right and left shoulder, upper arm, forearm and wrist, back and waist region) includes questions about the frequency of musculoskeletal disorders (pain/pain/discomfort), the severity of these disorders, and whether they interfere with work.

3. Smart phone Addiction Scale

   Time frame: 2 days

   It is a scale developed to measure the risk of smart phone addiction, consisting of 10 items and evaluated with a six-point Likert scale. Scale items were scored from 1 to 6. Scale scores range from 10 to 60. As the score obtained from the test increases, it is considered that the risk for addiction increases.

4. Pittsburgh Sleep Quality Index

   Time frame: 2 days

   It is a 19-item self-report scale that evaluates sleep quality and impairment over the past month. It consists of 24 questions, 19 questions are self-report questions, 5 questions are questions to be answered by the spouse or roommate. The 18 scored questions of the scale consist of 7 components. Subjective Sleep Quality, Sleep Latency, Sleep Duration, Habitual Sleep Efficiency, Sleep Disorder, Sleeping Drug Use and Daytime Dysfunction. Each component is evaluated over 0-3 points. The total score of the 7 components gives the scale total score. The total score ranges from 0 to 21. A total score greater than 5 indicates "poor sleep quality".

5. International Physical Activity Questionnaire Short Form

   Time frame: 2 days

   The questionnaire consisting of seven questions including the activities of the last seven days was prepared by the individuals themselves.

   self-applicable and provides information about the time people spend in moderate to vigorous activities

6. McGill Melzack Pain Questionnaire

   Time frame: 2 days

   Pain Questionnaire consists of four parts. With the McGill Melzack Pain Questionnaire, the location of the pain, the feeling it creates in the individual, its relationship with time, its severity and the level of livable pain for the individual are determined.