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Completed

NCT Number: NCT05237154

Intermittent Fasting and Exercise: Effects on Gut Microbiota, Body Composition and Inflammation.

Obesity and overweight affect around 2 billion people worldwide. Despite the growing prevalence, the treatment of obesity is still an obscure field and the impacts of this disease on the clinical and public health perspective are urgent. Studies have demonstrated a fundamental role of the gut microbiota in the pathogenesis of obesity and discuss the impacts of diet and physical exercise on the microbiome profile. However, the mechanisms involved in these processes, referring to strategies such as intermittent fasting associated with physical training, are still poorly explored and understood. It is believed that intermittent fasting combined with physical exercise can promote a remodeling of the composition and function of the microbiota and that the present investigation is promising in the prevention and treatment of obesity.

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Key information

Age range

18 year–40 year

Sex eligibility

Female

Study type

Interventional

Phase

Not applicable

Primary location

Gabriela Batitucci, Ribeirão Preto, São Paulo, Brazil

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About this study

Background: Obesity and overweight affect about 2 billion people worldwide. Despite the growing prevalence, the treatment of obesity is still an obscure field and the impacts of this disease on the clinical and public health perspective are urgent. Studies have demonstrated a fundamental role of the gut microbiota in the pathogenesis of obesity and discuss the impacts of diet and physical exercise on the microbiome profile. However, the mechanisms involved in these processes, referring to strategies such as intermittent fasting associated with physical training, are still poorly explored and understood. It is believed that intermittent fasting combined with physical exercise can promote a remodeling of the composition and function of the microbiota and that the present investigation is promising in the prevention and treatment of obesity. Methods: 60 obese women will participate in the study and will be randomly divided into 3 groups: 1) the intermittent fasting group, submitted to a diet for 8 weeks (n= 20); 2) the physical exercise group, submitted to physical training for 8 weeks (n= 20); and 3) intermittent fasting group associated with physical exercise, submitted to both interventions for 8 weeks (n= 20). All volunteers will perform collections and evaluations (pre and post intervention) of anthropometry, food consumption, indirect calorimetry to assess resting energy expenditure, body composition by BodPod®, blood collection for biochemical analysis and gene expression, collection of feces for the analysis of the intestinal microbiota and physical tests (Shuttle Walking Test, multiple repetition test and functional strength) for the exercise groups. Expected results: The synergistic effects of the proposed intervention are expected to improve gut microbiota and metabolic parameters in obese women.

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Age between 18 and 40 years;
  • Women;
  • Have a regular menstrual cycle;
  • Body weight below 120 kg;
  • BMI between 30 kg/m2 and 40 kg/m2.

Exclusion criteria

  • Individuals with any disease;
  • Smokers;
  • Alcoholics;
  • Use regular medication;
  • Medical impediment to the practice of physical activities;
  • Carry out nutritional monitoring;
  • Being in treatment for weight loss;
  • Present some discomfort in long periods of fasting.

Treatment and study plan

Intervention with intermittent fasting.

Other

Intervention with fasting protocol of alternate days 2 days a week and the other days with ad libitum consumption. Restricted food in 25% of the total daily needs on the days of the intermittent fasting protocol, with 18 hours of fasting and 6 hours of restricted feeding (18:6).

Other names: IF

Intervention with high-intensity interval training.

Other

Intervention with high-intensity interval training, 3x per week, with intensity maintained between 70-85% of maximum heart rate.

Other names: HIIT

Primary outcomes

  1. Anthropometric changes (Body weight)

    Time frame: eight weeks

    Changes in body weight (kilograms - Kg) pre and post intervention.

  2. Anthropometric - height assessment (meters)

    Time frame: eight weeks

    Height measured in meters

  3. Anthropometric changes (BMI)

    Time frame: eight weeks

    Changes in body mass index (evaluated through a calculation that combines weight measured in kilograms divided by height in meters squared - BMI in kg/m^2) evaluated pre and post intervention.

  4. Anthropometric changes (Circumferences)

    Time frame: eight weeks

    Changes in waist, abdominal, and hip circumferences (centimeters) evaluated pre and post intervention.

  5. Body composition changes

    Time frame: eight weeks

    Changes in fat-free mass and fat mass evaluated pre and post intervention by whole-body air displacement plethysmography method, BodPod® .

  6. Dietary intake changes

    Time frame: eight weeks

    Completion of the food record of three non-consecutive days, one day of the week that included the intermittent fasting protocol, another day of the week with ad libitum and a weekend day. This evaluation will take place pre-intervention, in the fourth week and after the intervention. Assessment of caloric intake, macronutrients and fiber evaluated pre and post intervention (Dietwin® software - São Paulo, Brazil).

  7. Indirect calorimetry assessment

    Time frame: eight weeks

    Changes in resting metabolic rate (RMR) evaluated pre and post intervention by indirect calorimetry.

  8. Indirect calorimetry assessment (energetic substrates)

    Time frame: eight weeks

    Changes in oxidation of substrates (lipids and carbohydrates) evaluated pre and post intervention by indirect calorimetry.

  9. Changes in total cholesterol and lipid fractions

    Time frame: eight weeks

    Changes in total cholesterol, triglycerides, HDL-cholesterol and LDL-c evaluated pre and post intervention, quantified by Total Liquiform Cholesterol Kit, HDL Cholesterol Kit and Liquiform Triglycerides Kit, from Labtest diagnóstica®, using an enzymatic system and absorbance spectrophotometer.

  10. Changes in plasma cytokines

    Time frame: eight weeks

    Changes in serum levels of cytokines IL-15, IL-10, TNF-α adiponectin, resistin, adipsin/Factor D, fetuin-A and C-reactive protein evaluated pre and post intervention, by MILLIPLEX® Kit.

  11. Changes in nitrogen balance

    Time frame: eight weeks

    Determination of urinary nitrogen by chemiluminescence method. 24-hour urine analysis evaluated pre and post intervention. Calculation of nitrogen balance by a equation.

  12. Changes in concentration of short-chain fatty acids (acetate, propionate, and butyrate)

    Time frame: eight weeks

    Quantification of short-chain fatty acids using stool samples, evaluated pre and post intervention, by gas chromatography method.

  13. Changes in gut microbiota_Extraction and DNA sequencing and library preparation.

    Time frame: eight weeks

    Total fecal DNA extraction using the QIAamp 96 PowerFecal kit (Mobio-QIAGEN). Regions of interest V2-V3, V3-V4 and V4-V5 present in the extracted total DNA. Amplification and preparation of libraries according to the Illumina® kit protocol. 16S sequencing by Illumina® company's MiSeq platform. Metataxonomic analysis of 16S rDNA sequences by bioinformatics. Assessments analyzed pre and post intervention.

  14. Changes in aerobic performance

    Time frame: eight weeks

    Physical tests performed pre and post intervention to assess aerobic physical fitness by incremental test adapted from Shuttle Walking.

  15. Changes in strength performance

    Time frame: eight weeks

    Maximum dynamic muscular strength by test of multiple maximum repetitions (RM) in the leg press 45° and in the bench press.

  16. Changes in strength performance

    Time frame: eight weeks

    Assessment of changes in maximal isometric muscle strength of the dorsal region and handgrip by dynamometry.

  17. Changes in strength performance

    Time frame: eight weeks

    Strength endurance capacity by 1-minute functional tests (squat, free squat and push-up).

Sponsors and collaborators

Lead sponsor

University of Sao Paulo

Other

Collaborators

  • Coordenação de Aperfeiçoamento de Pessoal de Nível Superior.
  • Fundação de Amparo à Pesquisa do Estado de São Paulo

Registry information

Official study title

Secondary Effects of Intermittent Fasting and Physical Exercise on the Modulation of the Gut Microbiota, Body Composition and Inflammatory Process in Obesity.

Important dates

Study start
2018
Primary completion
2018
Study completion
2019
First posted
Feb 11, 2022
Registry last updated
Feb 11, 2022

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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