ICoreDIST
ProcedureThe intervention consists of exercises that demand enhancement of dynamic trunk stability and functional movements, combined with the following:
- Optimised alignment and adaptation to the base of support and often using an unstable reference point for the trunk (therapeutic ball) or the distal body parts.
- Enhanced somatosensory integration of hands, feet and face, including reduced influence of vision to enhance somatosensory integration.
- Proximal stability prior to selective task-oriented movement of limbs, head, eyes.
- Inclusion of dual tasks (motor/motor and motor/cognitive) in exercises and activities such as walking indoors, out-doors and climbing stairs.
- Specific hands-on interactions or other adaptations to optimise alignment and neuromuscular recruitment.
- Exercises combining core activation and moderate increase in heart rate: in lying, sitting, standing and walking.