Institute of Sport - National Research Institute
Warsaw, 01-982, Poland
NCT Number: NCT05936398
Two groups of healthy, highly trained triathletes trained respiratory muscles with one of the two methods: voluntary isocapnic hyperpnoea (VIH) or inspiratory pressure threshold loading (IPTL). The main purpose of this study was to accurately and thoroughly assess the potential extra load that RMT puts on athletes and determine if there are significant differences in RMT-induced load between the investigated training methods.
Informed written consent was obtained from the all study participants. All procedures were carried out in accordance with the Declaration of Helsinki.
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Notify Me18 year–40 year
All sexes
Interventional
Not applicable
Warsaw, 01-982, Poland
The study was conducted as a randomized controlled trial with two parallel groups. Whereas participants and data collectors were aware of the allocated training method, the data analysts and laboratory technicians performing biochemistry assays were kept blinded to the allocation. The participants were assigned at random to either VIH or IPTL training group to perform RMT with progressive overload for 6 weeks.
Three training sessions (week 1, 4, 6) were monitor to assess the potential extra load that RMT puts on athletes and determine if there are significant differences in RMT-induced load between the investigated training methods.
Blood samples used for acid-base balance (pH), partial pressure of oxygen (pO2), partial pressure for carbon dioxide (pCO2), partial pressure for bicarbonate ion (HCO3-), and blood lactate (bLa) were collected immediately after cessation of the exercise and MPQ was presented 1' after cessation of the exercise. Blood samples for cortisol (C) and testosterone (T) were collected 5' after cessation of the exercise. The second S-Index Test was performed between minute 5 and minute 7 after cessation of the exercise. RPE was assessed 10' after cessation of the exercise. The participants again answered MPQ after 24h and 48h after the monitored RMT sessions.
Informed written consent was obtained from the all study participants. All procedures were carried out in accordance with the Declaration of Helsinki.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
The VIH group will train every second day with gradual progression based on session length and breathing frequency. Participants will begin with 3 minutes of exercise with a frequency of 20 breaths·min-1 during the first session and add no more than 1 minute or 2 breaths·min-1 with each consecutive session.
The IPTL group will train 5 days a week, twice a day, with at least 6 hours break between sessions. The session will consist of 30 dynamic inspiratory maneuvers with progressive overload based on gradually increased resistance. The VIH group will train every second day with gradual progression based on session length and breathing frequency. Participants will begin with 3 minutes of exercise with a frequency of 20 breaths·min-1 during the first session and add no more than 1 minute or 2 breaths·min-1 with each consecutive session.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in pH.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in pO2.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in pCO2.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in CHO3. CHO3.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in blood lactate levels.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in testosterone.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in pre- and post- RMT session in cortisol.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Differences in HR indices between methods, increase of HR and decrease of HR after the cessation on the exercise.
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Collecting perceived exertion numbers (Rate of Perceived Exertion - RPE)
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Collecting McGill Pain Questionnaire immediately post-session (MPQ scale).
Time frame: Week 1, 4 and 6 after monitored RMT sessions.
Measuring SMO2 before, during and after RMT sessions to assess induced changes.
Institute of Sport - National Research Institute, Poland
Other
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