University Cardenal Herrera
Alfara del Patriarca, Valencia, 46115, Spain
NCT Number: NCT07722273
This study aims to examine the acute effects of a low-volume bilateral pogo jump protocol on CMJ and DJ performance, as well as its feasibility and immediate tolerance in adolescent male basketball players.
Trial opening soon.
Get Notified15 year–18 year
Male
Interventional
Not applicable
Alfara del Patriarca, Valencia, 46115, Spain
This study aims to investigate whether a low-volume bilateral pogo jump protocol can induce post-activation performance enhancement (PAPE) in adolescent male basketball players. Using a randomized crossover design, participants will complete both a pogo jump intervention and a light walking control condition, with countermovement jump (CMJ) and drop jump (DJ) performance assessed before and one minute after each condition. The study will also evaluate the immediate tolerance and field feasibility of this microdose plyometric protocol.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participants will perform 3 sets of 8 consecutive bilateral pogo jumps (24 ground contacts in total), with 1 min of passive recovery between sets. They will be instructed to jump with maximal intent, minimize ground contact time, and maintain relative knee extension while avoiding a deep countermovement.
Participants will walk continuously at a comfortable, low intensity for approximately 3 min, without running, jumping, or abrupt changes of pace.
Time frame: Baseline and immediately after the intervention
Participants will stand upright with their hands on their hips and perform a self-selected countermovement followed immediately by a maximal vertical jump. Jump height (cm) will be calculated from flight time recorded using the Chronojump Boscosystem contact platform.
Time frame: Baseline and immediately after the intervention
Participants will step off an 18 cm box, land with both feet simultaneously, and immediately perform a maximal vertical jump while minimizing ground contact time. Jump height (cm) will be calculated from flight time recorded using the Chronojump Boscosystem contact platform.
Contact information is provided by the study sponsor or research team.
Cardenal Herrera University
Other
Immediate Effects of a Pogo-Jump Microdose on Vertical Jump Performance in Adolescent Basketball Players: A Randomized Crossover Pilot Study
OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.
View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.