University of Córdoba
Córdoba, 14004, Spain
NCT Number: NCT04238156
The prevalence of abdominal diastasis is high in postpartum. The abdominal diastasis can impair the body posture, the of lumbo-pelvic stability and movement, or breathing. Exercises focused on the transversus abdominis muscle have been proposed as a therapeutic approach for abdominal diastasis.
Hypopressive abdominal exercises have been used for postpartum recovery, for specific pathologies related to pregnancy (low back pain, pelvic floor dysfunction ...) and even for the rehabilitation of spinal pathologies. However, there is a lack of studies that determine its effectiveness and clinical utility.
The aim of the study will be to analyze the effects of Hypopressive abdominal exercises on postpartum abdominal diastasis, the tone of the transverse abdominal muscle and the pelvic floor musculature.
A case series design will be applied, with weekly assessment of the outcomes after the intervention and two months after the intervention.
Looking for future studies?
Notify Me30 year–50 year
Female
Interventional
Not applicable
Córdoba, 14004, Spain
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Three sessions per week during four consecutive weeks (Total: 12 sessions). Each session time: 30 minutes.
Time frame: Pre-intervention
Supraumbilical distance between the rectus abdominis
Time frame: Immediately after the intervention
Supraumbilical distance between the rectus abdominis
Time frame: One month after the intervention
Supraumbilical distance between the rectus abdominis
Time frame: Two months after the intervention
Supraumbilical distance between the rectus abdominis
Time frame: Pre-intervention
Tonometric evaluation on the white line (linea alba) and the abdominal muscles
Time frame: Pre-intervention
Tonometric evaluation on the perineal muscles
Time frame: Pre-intervention
Waist circumference
Time frame: Pre-intervention
Chest circumference
Time frame: Immediately after the intervention
Tonometric evaluation on the white line (linea alba) and the abdominal muscles
Time frame: Immediately after the intervention
Tonometric evaluation on the perineal muscles
Time frame: Immediately after the intervention
Waist circumference
Time frame: Immediately after the intervention
Chest circumference
Time frame: One month after the intervention
Tonometric evaluation on the white line (linea alba) and the abdominal muscles
Time frame: One month after the intervention
Tonometric evaluation on the perineal muscles
Time frame: One month after the intervention
Waist circumference
Time frame: One month after the intervention
Chest circumference
Time frame: Two months after the intervention
Tonometric evaluation on the white line (linea alba) and the abdominal muscles
Time frame: Two months after the intervention
Tonometric evaluation on the perineal muscles
Time frame: Two months after the intervention
Waist circumference
Time frame: Two months after the intervention
Chest circumference
Universidad de Córdoba
Other
Hypopressive Abdominal Exercise Effectiveness in Postpartum Abdominal Diastasis, Tone of the Transverse Muscle and the Pelvic Floor Muscles - Case Series
Acronym: HipoDiastasi
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