Evaluation of a Foot Health Program Incorporating Minimalist Footwear on Fall Risk Factors in Older People Living in Senior Nursing Homes: a Pilot Study.

The program is divided into 3 parts :

• Foot preparation phase (1st to 3rd week): Study participants will receive one individual session per week of plantar massage (approximately 10 min massage), combined with foot stimulation exercises.
• Transition phase (weeks 4 to 6): Study participants will benefit from a workshop of around 1 hr per week focusing on foot mobility, posture and walking. Minimalist shoes will be introduced and certain exercises will be performed with them. The shoes will be given to participants free of charge.
• Stabilization phase (weeks 7 to 12): Study participants will benefit from the same foot health workshops with minimalist shoes. The shoes will also be left with the participants outside the workshops, so that they can use them independently.

Inclusion criteria

• People over 65 years of age
• Able to walk independently with or without a walking aid (cane, walker, etc.)
• Persons affiliated with a social security system or assimilated
• Persons (participants, guardians, or curators where applicable) who have been informed and have given their written consent to participate in the study.

Exclusion criteria

• People who already wear minimalist shoes.
• People with a contraindication to wearing minimalist shoes
• People wearing orthopedic shoes prescribed by a health professional.
• People taking part in a falls prevention program.
• Persons unable to walk
• Persons with any other contraindication at the investigator's discretion