EMOTIONAL FREEDOM TECHNIQUES (EFT)
BehavioralThe intervention consists of a structured Emotional Freedom Techniques (EFT)-based nursing intervention designed for nursing students with primary dysmenorrhea. It includes an individual preparation and education session conducted 5-7 days before the expected menstruation, during which pain-related thoughts, emotions, and bodily awareness are identified and individualized setup statements are developed. A guided EFT session is then conducted on the first day of menstrual pain. During this session, participants focus on dysmenorrhea-related distress while repeating the individualized setup statements and following the structured EFT sequence under researcher guidance. Pain intensity and subjective distress are assessed before and after the guided session. Participants are also advised to repeat the EFT self-application 1-2 times on the same day.