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Completed

NCT Number: NCT03210597

Effects of Water-Based Exercise in Women With Metabolic Syndrome

The objective of the present study was to compare the neuromuscular, cardiorespiratory and metabolic effects of 12 weeks of aerobic training, strength training and combined training in the aquatic environment in women with MS. For this purpose, 51 postmenopausal, sedentary and MS women were randomly divided into three intervention groups: hydro-aerobic (HA, n = 18, 63.77 ± 5.03 years), hydro-power (HF, n = 16, 61.01 ± 4.93 years) and hydro-combined (HC; n = 17; 60.52 ± 6.91). A subsample participated in eight weeks without physical exercise to characterize a control period. The three intervention groups performed two weekly sessions of 60 minutes for 12 weeks. Before and after the training period, blood tests, muscle strength tests, cardiorespiratory evaluation, functional tests and a questionnaire were performed. For statistical analysis, the Generalized Estimates Equations (GEE) model was used, using the "group" and the "time" as factors. The Bonferroni post hoc was used to locate the differences and the significance index adopted was α = 0.05.

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Key information

Sex eligibility

Female

Study type

Interventional

Phase

Not applicable

About this study

Water-based exercise as a mode of aquatic exercise has been highlighted in the scientific literature. Research on different models of training, aerobic, muscle strength and combined (aerobic and muscle strength), have already demonstrated their beneficial effects on different physical abilities. Recent studies indicate benefits of water-based exercise for the population with metabolic diseases such as hypertension, type 2 diabetes, dyslipidemias and obesity. However, for subjects with metabolic syndrome (MS) there are few studies that investigated which training model in the aquatic environment could generate physical and metabolic improvements.

This study is characterized as a randomized clinical trial, which treated three intervention groups with physical exercise programs. A subsample participated in a period of eight weeks without physical exercise to characterize a control period. The subjects in this subsample were later randomized into the intervention groups.

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Postmenopausal;
  • Sedentary;
  • Presented at least three positive components within the five possible to characterize the metabolic syndrome.

Exclusion criteria

  • Smokers.

Treatment and study plan

Exercise

Other

The subjects performed training in aquatic environment

Primary outcomes

  1. Systolic and diastolic blood pressure

    Time frame: 12 weeks

    mmHg

Secondary outcomes

  1. Strength tests: Maximum dynamic muscle strength

    Time frame: 12 weeks

    One repetition test: how many kilograms the subject is able to withstand on a repetition of elbow flexion and knee extension exercise

  2. EMG test

    Time frame: 12 weeks

    Maximum isometric amplitude of the electromyographic signal of the vastus lateralis and rectus femoris muscles

  3. Time Up and go test

    Time frame: 12 weeks

    How long (in seconds) the subject needs to lift from a chair, walk 2.44 meters, and sit in a chair again

  4. Sit and Stand test

    Time frame: 12 weeks

    How often in 30 seconds the subject is able to get up and sit on a chair.

  5. Triglyceride levels

    Time frame: 12 weeks

    blood test: mg/dl

  6. HDL cholesterol levels

    Time frame: 12 weeks

    blood test: mg/dl

  7. Fasting blood glucose levels

    Time frame: 12 weeks

    blood test: mg/dl

  8. Waist circumference

    Time frame: 12 weeks

    centimeters

Sponsors and collaborators

Lead sponsor

Federal University of Rio Grande do Sul

Other

Registry information

Official study title

Effects of Water-Based Aerobic Training, Resistance Training and Concurrent Training in Women With Metabolic Syndrome: A Randomized Controlled Trial

Important dates

Study start
2016
Primary completion
2016
Study completion
2018
First posted
Jul 7, 2017
Registry last updated
Oct 12, 2018

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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