Trunk Focused Rehabilitation (TFR)
OtherAbdominal stabilization progression for TFR is applied with simultaneous breathing exercise for 3 days a week, 45 minutes a day, 8 weeks (24 sessions in total)(8).
- Basic Abdominal Stabilization Training, Task-Focused Exercises (without spinal diagonal and rotational components)(8,12).
Warm-up: 5 minutes, Global Stretching and Relaxation(9,10,11). Extremity load, elastic band, and unstable surface are added as stabilization is achieved in neurodevelopmental positions. Task-oriented exercises(12).
Cooling Down: Warm-up exercises are repeated.
- General Posture and Asymmetry Training Brochure (includes adolescent, family, and team members)(13-17).
The exercise starts with 3 seconds and gradually progresses to 10 seconds, 10 repetitions, and 3 sets.
The TFR group also receives Conventional Treatment 2 days a week, 40 minutes per day, for 8 weeks. The same treatment protocol is applied as the control group). Routine physiotherapists apply conventional treatment.