Comprehensive Pulmonary Rehabilitation Program
BehavioralCombined Aerobic + Resistance Training Program Mode: Cycle ergometry (stationary bicycle) Frequency: 3-5 sessions per week Program Duration: 12 weeks
Session Structure:
- 5-minute warm-up
- Continuous or interval training (15-30 minutes)
- 5-minute cool-downesistance Exercise Component
Mode: Dumbbell exercises + cycle ergometry
Frequency: 3 sessions per week
Program Duration: 12 weeks
Session Structure:
- 5-minute warm-up
- Training session (10-20 minutes)
- 5-minute cool-down