Steno Diabetes Center Copenhagen
Gentofte Municipality, 2820, Denmark
NCT Number: NCT04089462
According to the Standards of Medical Care in Diabetes by the American Diabetes Association, people with diabetes should aim for 30 minutes of moderate-to-vigorous intensity aerobic exercise at least 5 days a week or a total of 150 minutes per week and doing some type of strength training at least 2 times per week in addition to aerobic activity. However, the effects of different forms and intervals of exercise on glycemic control are not well established. Exercise increases the risk of hypoglycemia both during and several hours after exercise.
There are several strategies to avoid hypoglycemia during exercise. The most common strategy is to reduce insulin and to take carbohydrates before the exercise starts. Short-acting insulin analogs have a duration of approximately four hours, thus reductions need to be planned and done well in advance before the exercise starts. Since different types of exercise (aerobic, strength training or high intensity training) affect blood glucose in different ways and most exercise sessions include a combination of the types, these strategies are often associated with difficulties in obtaining stable blood glucose. The American Diabetes Association guidelines do not explicitly recommend a daily workout routine but outline recommendations for weekly amounts of exercise as there is currently insufficient evidence on the ideal timing, frequency and duration of exercise for preventing hypoglycemia.
Hypothesis: in people with type 1 diabetes, time in hypoglycemia can be reduced if exercise is performed daily over five consecutive days compared to the same total amount of exercise performed at 2 days with at least 2 days interval.
Aim: to evaluate the impact of the same total amount of exercise split into either five consecutive sessions or two sessions with at least 2 days in between on percentage of time spent in hypoglycemia and other glycemic parameters in people with type 1 diabetes.
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Notify Me18 year–64 year
All sexes
Interventional
Not applicable
Gentofte Municipality, 2820, Denmark
The participants will go through two interventions: Exercise one session per day for five consecutive days and Exercise one session per day for two days within five days. The exercise session will start with anaerobic (push-ups, back-curls, sit-ups, triceps-dips and jumps) exercise followed by aerobic exercise (moderate intensity of running, walking or cycling). Between the two intervention periods, there will be a wash-out period.
Intervention: 'Exercise one session per day for five consecutive days'. Duration per session: Anaerobic: 4 min, Aerobic: 30 min. Sessions per intervention period: Five. Total duration per intervention period: Anaerobic: 20 min. Aerobic: 150 min. Total: 170 min
Intervention:Exercise one session per day for two days within five days. Duration per session: Anaerobe: 10 min, Aerobe: 75 min. Sessions per intervention period: 2. Total duration per intervention period: Anaerob: 20 min Aerobe: 150 min Total: 170 min
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Period 1: 5 exercise sessions on 5 consecutive days (4 min anaerobic exercise and 30 min aerobic exercise per session)
Period 2: 2 exercise sessions within a 5-day period (10 min anaerobic exercise and 75 min aerobic exercise per session)
Period 1: 2 exercise sessions within a 5-day period (10 min anaerobic exercise and 75 min aerobic exercise per session)
Period 2: 5 exercise sessions on 5 consecutive days (4 min anaerobic exercise and 30 min aerobic exercise per session)
Time frame: The primary intervention period from 06:00h study day 1 - 06:00h study day 6 (ITT)
Intention-to-treat analysis (ITT).
Time frame: Primary intervention period from 06:00h study day 1 - 06:00h study day 6 PP
Per protocol analysis (PP)
Time frame: Study day 1: The day when the first exercise session is performed and registered.
Level 1 (alert): CGM or SMBG value of 3.0-3.9 mmol/l with or without symptoms. Level 2 (clinical): CGM or SMBG value of < 3.0 mmol/l with or without symptoms. Outcome is compared between the two intervention periods in a per protocol analysis (PP) and intention-to-treat analysis (ITT)
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Level 1 (alert): CGM or SMBG value of 3.0-3.9 mmol/l with or without symptoms. Level 2 (clinical): CGM or SMBG value of < 3.0 mmol/l with or without symptoms. Outcome is also compared between the two intervention periods in a per protocol analysis (PP) and intention-to-treat analysis (ITT)
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Level 1 (alert): CGM or SMBG value of 3.0-3.9 mmol/l with or without symptoms. Level 2 (clinical): CGM or SMBG value of < 3.0 mmol/l with or without symptoms. Outcome is also compared between the two intervention periods in a per protocol analysis (PP) and intention-to-treat analysis (ITT)
Time frame: Day time: 06:00-22:00h from during study day 1 to study day 6.
Level 1 (alert): CGM or SMBG value of 3.0-3.9 mmol/l with or without symptoms. Level 2 (clinical): CGM or SMBG value of < 3.0 mmol/l with or without symptoms. Outcome is also compared between the two intervention periods in a per protocol analysis (PP) and intention-to-treat analysis (ITT)
Time frame: Night time: 22:00-06:00h from during study day 1 to study day 6.
Level 1 (alert): CGM or SMBG value of 3.0-3.9 mmol/l with or without symptoms. Level 2 (clinical): CGM or SMBG value of < 3.0 mmol/l with or without symptoms. Outcome is compared between the two intervention periods in a per protocol analysis (PP) and intention-to-treat analysis (ITT)
Time frame: The time the participant has recorded start and end of exercise session during study day 1 to study day 6
Level 1 (alert): CGM or SMBG value of 3.0-3.9 mmol/l with or without symptoms. Level 2 (clinical): CGM or SMBG value of < 3.0 mmol/l with or without symptoms. Outcome is compared between the two intervention periods in a per protocol analysis (PP) and intention-to-treat analysis (ITT)
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1 - study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 - study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1 - study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 - study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 - study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered.
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h and Night time: 22:00-06:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered.
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered.
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered.
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: The Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Study day 1: The day when the first exercise session is performed and registered.
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis c) Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis c) Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Night time: 22:00-06:00h during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days).
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Day time: 06:00-22:00h during study day 1-study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Exercise time: The time the participant has recorded start and end of exercise session during study day 1 -study day 6
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Primary intervention period: 06:00h study day 1 - 06:00h study day 6 (= 5 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: Secondary intervention period: 08:00h day 1 - 08:00h day 8 (= 7 x 24-hour days)
Per protocol analysis and intention-to-treat analysis
Time frame: At the end of study. Study day 6 the last interventions period.
Per protocol analysis and intention-to-treat analysis
Steno Diabetes Center Copenhagen
Other
Effects of Frequency and Duration of Exercise in People With Type 1 Diabetes - A Randomized Crossover Study
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