Effectiveness of Pilates and Taping in Office Workers With Neck Pain

It will be used to assess neck disability. The scale is used to show the effects of neck pain on the daily lives of individuals. The Turkish validity and reliability scale consists of 10 sections including pain intensity, self-care, lifting, reading, headache, concentration, work life, driving, sleep and leisure time activities. Each section is scored between 0 (no disability) and 5 (full disability). Scores from the scale range between 0-50 and the higher the score, the higher the level of disability. According to the scale, a score of 0-4 is considered as no disability, 5-14 as mild disability, 15-24 as moderate disability, 25-34 as severe disability and 35 and above as complete disability.

Pressure pain threshold refers to the lowest force that must be applied for pressure sensation to be transformed into pain sensation. A pressure algometer will be used to measure the pressure pain threshold. The pain threshold will be measured from the upper part of the trapezius muscle and the tibialis anterior muscle trunk

Assessment of muscle strength is an important clinical assessment for patients with neurological, muscular and/or skeletal diseases. Such clinical information provides a basis of knowledge when the patient first presents. If a treatment plan is subsequently followed, muscle strength assessments can help determine treatment efficacy. In this study, neck muscle strength will be assessed with a mechanical push pull dynamometer.

Neck (cervical region) joint motion consists of flexion, extension, lateral flexion and rotation. The use of specific tools to assess range of motion (ROM) allows for an objective and standardized assessment during follow-up. Inclinometer is one of the commonly used measurement tools for neck ROM measurements. A inclinometer will be used to assess neck flexion and lateral flexion, and neck rotation.

Static endurance of the "core" muscles will be evaluated with the "prone bridge" test. In the prone bridge test, individuals are asked to lift their torso upwards by placing their weight on their forearms and toes in the prone, elbows flexed position. Measurements are recorded in seconds using a stopwatch, and the test is terminated when the test position is broken. Each measurement will be performed 2 times and the best measurement will be used for statistical analysis.

The assessment of the dynamic endurance of the "core" muscles will be performed with the Sits-up test. The number of times the individuals can perform each test for 30 seconds will be recorded. In the sit-up test, individuals are asked to perform trunk flexion with knees in flexion position and feet stabilized.

It was developed by Bayar et al. to assess the postural habits and awareness of individuals. The scale is a 5-point Likert scale and consists of a total of 19 items, 7 items evaluating postural habits and 12 items evaluating postural awareness. The score that can be obtained from the scale is in the range of 0-95 and a high score indicates a good posture and awareness.

It is one of the scales frequently used to measure quality of life. The scale consists of 8 subscales (physical function, social function, role limitations due to physical problems, role limitations due to emotional problems, mental health, energy/vitality, pain and general perception of health) and 36 items in total.