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Completed

NCT Number: NCT07005765

Effect of Video-based Stabilization Exercises on Pain, Function, Adherence, Kinesiophobia & QoL in NSCBP Patients

This randomized controlled study aims to evaluate the effectiveness of a 6-week home-based stabilization exercise program in individuals with non-specific chronic low back pain. Participants will be randomly assigned to two groups: one receiving exercise instruction via video-based content, and the other via a printed brochure with illustrated exercises. The effectiveness of the interventions will be assessed in terms of pain severity, functional status, exercise adherence, kinesiophobia, and quality of life.

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Key information

Conditions

Non Specific Chronic Low Back Pain Exercise Therapy

Age range

18 year–65 year

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

Camlik Medical Center

Istanbul, Turkey (Türkiye)

About this study

This study investigates the effectiveness of a 6-week home-based core stabilization exercise program in individuals with non-specific chronic low back pain (NSCLBP). The purpose is to compare two different delivery methods of the same exercise protocol: video-based versus illustrated brochure-based instructions. Stabilization exercises are commonly used in NSCLBP management; however, the mode of delivery in home settings can impact adherence and clinical outcomes.

A total of 42 participants with NSCLBP will be randomly assigned to either the video-based group or the brochure-based group. Both groups will follow the same exercise content, frequency, and duration. Outcomes will be assessed at baseline and after 6 weeks using standardized tools for pain (Visual Analog Scale), functional status ( Oswestry Disability Index), exercise adherence (Exercise Adherence Rating Scale), kinesiophobia (Tampa Scale), and quality of life (SF-36).

The findings will be contribute to the optimization of home exercise strategies for chronic low back pain management.

Who can participate

Healthy volunteers accepted: No

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

Clinical diagnosis of non-specific chronic low back pain lasting 3 months or more

Age 18 years or older

Score of 4 or higher on the Roland-Morris Disability Questionnaire

Voluntary agreement to participate in the study

Exclusion criteria

Physiotherapy treatment for low back pain within the past 6 months

Pain radiating to the lower extremities

Pregnancy

History of spinal surgery

Presence of central or peripheral nervous system pathology (e.g., stroke)

Treatment and study plan

Video-Based Stabilization Exercise Program

Behavioral

Participants will follow a 6-week home exercise program focusing on stabilization exercises. The instructions and demonstrations will be delivered through video format, which participants can watch at their convenience. The program aims to improve pain, functionality, exercise adherence, kinesiophobia, and quality of life.

Brochure-Based Stabilization Exercise Program

Behavioral

Participants will follow the same 6-week home exercise program using illustrated printed brochures that provide step-by-step instructions for stabilization exercises. This format allows participants to perform exercises independently. The program's effects on pain, functionality, exercise adherence, kinesiophobia, and quality of life will be evaluated.

Primary outcomes

  1. Kinesiophobia

    Time frame: Baseline and after 6 weeks of intervention

    Kinesiophobia will be assessed using the Tampa Scale for Kinesiophobia (TSK), a validated self-report questionnaire that evaluates fear of movement or re-injury. The scale consists of 17 items rated on a 4-point Likert scale. The total score varies between 17 and 68. Higher scores indicate greater levels of fear.

Secondary outcomes

  1. Pain Intensity

    Time frame: Baseline and after 6 weeks

    Pain will be measured using the Visual Analog Scale (VAS), scored from 0 (no pain) to 10 (worst pain).

  2. Functional Disability

    Time frame: Baseline and after 6 weeks

    Functional disability will be assessed using the Oswestry Disability Index (ODI). The lowest score is 0 and the highest score is 50. Higher scores reflect greater disability.

  3. Change in Quality of Life

    Time frame: Baseline and after 6 weeks

    Quality of life will be assessed with the Short Form-36 (SF-36), which evaluates physical, emotional, and social well-being. The total score varies between 0 (lowest quality of life score) and 100 (highest quality of life score).

  4. Exercise Adherence

    Time frame: At the end of the 6-week intervention

    Exercise adherence will be assessed through an Exercise Adherence Rating Scale (EARS). Scoring ranges from 0 to 64. Higher scores indicate greater compliance with exercise.

Sponsors and collaborators

Lead sponsor

Serra Sürel

Other

Registry information

Official study title

The Effects of Video-Based Stabilization Exercises on Pain, Functionality, Exercise Adherence, Kinesiophobia, and Qol in Individuals With NSCBP

Important dates

Study start
2025
Primary completion
2025
Study completion
2025
First posted
Jun 5, 2025
Registry last updated
Jun 12, 2025

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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