Faculty of physical therapy outpatient clinic
Cairo, Giza Governorate, 12613, Egypt
NCT Number: NCT05767372
This study will be carried out on sixty elderlies of both gender with ages ranges from 60 to 70 years old. The participants will receive Inspiratory muscle trainer and/or Coherent breathing exercise three times per week for 12 weeks.
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Notify Me60 year–70 year
All sexes
Interventional
Not applicable
Cairo, Giza Governorate, 12613, Egypt
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Step 1: Focus on your natural breathing and count the time of your inhale and exhale.
Step 2: Sit in a comfortable position to practice the coherent breathing technique. Gently place one hand on your stomach.
Step 3: Inhale for four seconds and then exhale for four seconds. Repeat this for one minute.
Step 4: Repeat the above step but lengthen your inhales and exhale for five seconds.
Step 5: Repeat the above step but extend the breaths to six seconds. Once you're able to do this for five minutes, gradually work your way up to 20 minutes.
During this breathing exercise, keep your hand on your stomach. Using diaphragmatic breathing can help you feel your breaths.
The patient was in the comfortable sitting position and then put the nose clip on the patient's nose
Time frame: 12 weeks
Evaluating tests of balance and gait
Description:
The Tinetti assessment tool is an easily administered task-oriented test that measures an older adult's Scoring: A three-point ordinal scale, ranging from 0-2. "0" indicates the highest level of impairment and "2" the individuals independence. Total Balance Score = 16 Total Gait Score = 12 Total Test Score = 28 Interpretation: 25-28 = low fall risk 19-24 = medium fall risk < 19 = high fall risk
Time frame: 12 weeks
Evaluating fall risk
Time frame: 12 weeks
Evaluating age-related alterations in muscle function
Time frame: 12 weeks
Evaluating psychological aspect Of the 15 items, 10 indicated the presence of depression when answered positively, while the rest (question numbers 1, 5, 7, 11, 13) indicated depression when answered negatively. Scores of 0-4 are considered normal, depending on age, education, and complaints; 5-8 indicate mild depression; 9-11 indicate moderate depression; and 12-15 indicate severe depression.
Time frame: 12 weeks
Evaluating aerobic fitness
Time frame: 12 weeks
Evaluating cognitive decline
Time frame: 12 weeks
By using the pulse oximeter.
Time frame: 12 weeks
Evaluating level of exertion during exercise It starts at number 0 where your breathing is causing you no difficulty at all and progresses through to number 10 where your breathing difficulty is maximal
Time frame: 12 weeks
By using spirometry
Cairo University
Other
Effect of Coherent Breathing on Different Outcome Measures in Elderly
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View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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