University of Jaén
Jaén, E-23071, Spain
NCT Number: NCT02392962
All the athletes should perform a warm-up consisting of five minutes of jogging and static stretching (Experimental Group 1) or dynamic stretching (Experimental Group 2). Before the beginning of the study and right after performing the stretching protocol, the investigators evaluated the unipedal postural stability, the acustic reaction time, the joint position sense of the knee and the countermovement jump of the athletes.
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Notify Me18 year–26 year
Male
Interventional
Not applicable
Jaén, E-23071, Spain
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
To analyze the immediate effects of static stretching on performance of sprinters
To analyze the immediate effects of dynamic stretching on performance of sprinters
Time frame: baseline and 15 minutes
Monopodal postural stability (15 seconds as still as possible on a baropodometric platform in left-leg and right-leg monopodal support)
Time frame: baseline and 17 minutes
A maximum vertical jump with counter-movement.
Time frame: baseline and 20 minutes
Acuity of repositioining a previous position of the knee joint
Time frame: baseline and 22 minutes
Time spent to rise the dominant leg after an acustic signal
Universidad Católica San Antonio de Murcia
Other
Efectos de la Fatiga en el Rendimiento físico en el Ejercicio de Sentadillas
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