Iria Da Cuña Carrera
Pontevedra, 36005, Spain
NCT Number: NCT05439668
The objective of the research is to compare two programs of exercises in postpartum woman, one based in abdominal strengthening exercises and the other based in abdominal hypopresive exercise.
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Notify Me25 year–40 year
Female
Interventional
Not applicable
Pontevedra, 36005, Spain
Diastasis recti abdominisis the separation of the two rectus abdominis muscles along the linea alba with a consequent separation of fibres and widening of the same. The linea alba has different functions which include supporting the proximal anterior recti, guaranteeing the stability of the vertebral column, pelvis and the pelvic floor, and intervening in the function of the abdominal muscles since it serves as their anterior anchorage.
The crunch abdominal exercise (classic abdominal) is the most studied exercise used to test the behaviour of the linea alba, and in most cases, a decrease in the inter-rectus distance is observed when compared to the resting stage. In the oder hand, Abdominal hypopresives exercises were designed for women in the postpartum period but the effects over the abdominal muscles is unknown and the authors are unaware of any study that evaluates the effect of a hypopressive exercise program on the interrectus distance.
The objective of the research is to compare two programs of exercises in postpartum woman, one based in abdominal strengthening exercises and the other based in abdominal hypopresive exercise.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Classic abdominal strengthening exercises (Curl-up, sit-ups and leg-rise), balance exercises, general mobility and upper limb strengthening exercises.
Hypopressive abdominal exercises, balance exercises, general mobility and upper limb strengthening exercises
Time frame: Baseline, preintervention
he participants will be placed in supine decubitus with the knees flexed to 90º with the feet resting on the stretcher and the arms along the body. After receiving the instructions to perform an abdominal crunch, subjects are asked to lift their heads and lift shoulders until the scapula lifts off the table. The ultrasound images will be recorded with an ultrasound scanner (GE Logic and; 4 12MHz, 39mm linear transducer; mode B), in a position of supine rest and a position of muscle activation (isometric contraction), 2 cm and 5 cm above the navel. Centimeters are the unit of measurement.
Time frame: After the intervention
he participants will be placed in supine decubitus with the knees flexed to 90º with the feet resting on the stretcher and the arms along the body. After receiving the instructions to perform an abdominal crunch, subjects are asked to lift their heads and lift shoulders until the scapula lifts off the table. The ultrasound images will be recorded with an ultrasound scanner (GE Logic and; 4 12MHz, 39mm linear transducer; mode B), in a position of supine rest and a position of muscle activation (isometric contraction), 2 cm and 5 cm above the navel. Centimeters are the unit of this measurement.
Time frame: Preintervention
Age when the woman gave birth. This variable will be managed by the midwives through their clinical history. Years are the unit of this measurement.
Time frame: Preintervenrion
Weight baby This variable will be managed by the midwives through their clinical history. Kilogrames are the unit of this measurement.
Time frame: Preintervention
Total of number of deliveries. This variable will be managed by the midwives through their clinical history. Absolut number are the unit of this measurement.
Time frame: Preintervention
Weight gain during pregnancy. This variable will be managed by the midwives through their clinical history. Kilogrames are the unit of this measurement.
University of Vigo
Other
Comparison of Two Abdominal Exercise Programs on the Interrect Distance in Postpartum Woman
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