Istanbul University
Istanbul, 34093, Turkey (Türkiye)
NCT Number: NCT03149133
Occlusive or ischemic training is a type of strength training which is becoming more and more popular every day. The safety, efficacy and detailed description about the use of occlusive training is well documented in the literature. However, the effects on hypertrophy and the stiffness of the muscle tissue are not studied. We aimed to measure these changes by ultrasound technology in a randomized controlled design.
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Notify Me18 year–35 year
All sexes
Interventional
Not applicable
Istanbul, 34093, Turkey (Türkiye)
Patients were randomized into classical hypertrophy and occlusive hypertrophy groups. The participants are free from any systemic disease, infection or recent injury. Both groups perform hypertrophy training with different intensities. The outcome measures are; thickness determined by B-mode ultrasound and stiffness by shear-wave elastography. Comparison of both groups will be made.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Training with 75-80 % of 1-RM
Training with 35-50 % of 1-RM
Time frame: 6 weeks
The thickness of the biceps brachii muscle determined by B-mode ultrasound
Time frame: 6 weeks
The stiffness of the biceps brachii muscle determined by ultrasound elastography
Time frame: 6 weeks
Arm flexion strength determined by isokinetic dynammometer
Istanbul University
Other
Comparison of Occlusive and Classical Hypertrophy Training in Terms of Thickness and Stiffness of The Muscle, An Ultrasound-Based Study
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