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NCT Number: NCT07329517

Comparative Effects of Resistance Training and Neuromuscular Training in Runners

This randomized controlled trial will include a sample of 38 young runners, calculated using epitool. Participants will be recruited through non-probability convenient sampling and randomly assigned to one of two groups: Group A (runner-specific resistance training) and Group B (neuromuscular training), with 19 participants in each group. The study will be conducted at the University of Lahore.

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Key information

Conditions

Patellofemoral Pain Syndrome Joint Diseases Musculoskeletal Diseases

Age range

18 year–30 year

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

The University of Lahore, Lahore, Punjab Province, Pakistan

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About this study

The objective of this study is to compare the effects of resistance training and neuromuscular training on Power, Knee function and dynamic balance in runners with patellofemoral pain syndrome This randomized clinical trial will include a sample of 38 young runners, calculated using epitool.

Participants will be recruited through non-probability convenient sampling and randomly assigned to one of two groups: Group A (runner-specific resistance training) and Group B (neuromuscular re-education training), with 19 participants in each group. The study will be conducted at the University of Lahore. Inclusion criteria include male and female runners aged 18-30 with at least one years of running experience and no serious injuries in the past six months. Exclusion criteria include current injuries, medical conditions, or involvement in conflicting training programs. Pre- and post-intervention assessments will include the vertical jump test, IKDC questionnaire and SEBT test .Both groups will train three times per week over six weeks, with sessions supervised by qualified coaches for safety and adherence. All participants will provide written informed consent, ensuring confidentiality. This research seeks to inform training strategies in runners, providing insights that may improve performance outcomes for young runners and guide trainers in selecting effective training methods. It also aims to raise awareness of the diverse benefits of different training approaches, potentially increasing youth participation in running and contributing to sports science literature on effective conditioning practices.

Who can participate

Healthy volunteers accepted: No

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Runners aged 18-30 years
  • Runners having at least one year of playing
  • Male Runners with Patellofemoral pain syndrome
  • Not involved in resistance or neuromuscular training

Exclusion criteria

  • Individuals with other acute or chronic knee injuries
  • history of knee surgery
  • Runners who have not been consistently running for at least 6 months prior to the study

Treatment and study plan

Resistance training

Other

19 participants will be in group A and allocated for resistance training

Neuromuscular Training

Other

19 participants will be in group B and allocated for neuromuscular training

Primary outcomes

  1. vertical Jump Test

    Time frame: 6 weeks

    The vertical jump test measures explosive leg power by comparing an athlete's standing reach with the height they achieve when jumping. The difference between these two points indicates their vertical jump height, which reflects lower-body strength and is commonly used in sports to assess athletic performance potential.

  2. IKDC questionnaire

    Time frame: 6 weeks

    The IKDC questionnaire is a patient-reported tool that measures knee symptoms, daily function, and sports activity, producing a score from 0 (severe problems) to 100 (optimal function). It is widely used in orthopedics to track recovery and compare treatment outcomes for various knee conditions.

  3. Star excursion balance test (SEBT)

    Time frame: 6 weeks

    The Star Excursion Balance Test (SEBT) is a dynamic assessment of balance and lower-limb function. In the test, a person stands on one leg and reaches in multiple directions with the other leg, challenging stability, strength, and flexibility. It is commonly used in sports and rehabilitation to detect injury risks, evaluate postural control, and monitor recovery progress.

Sponsors and collaborators

Lead sponsor

Riphah International University

Other

Registry information

Official study title

Comparative Effects of Resistance Training and Neuromuscular Training on Power, Knee Function and Dynamic Balance in Runners With Patellofemoral Syndrome

Important dates

Study start
2024
Primary completion
2025
Study completion
2025
First posted
Jan 9, 2026
Registry last updated
Jan 9, 2026

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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