University of Delaware
Newark, Delaware, 19702, United States
NCT Number: NCT03539211
This study evaluates the effect of a rotation based exercise program on core muscle thickness. Additionally, a second aim is to demonstrate the ability of a clinical assessment tool to identify muscle thickness changes. Half of participants receive the rotation based exercises, while the other half perform a traditional core exercise program. It was hypothesized that the rotation based exercises would result in greater changes in muscle thickness.
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Notify Me18 year–35 year
All sexes
Interventional
Not applicable
Newark, Delaware, 19702, United States
A number of exercise programs and assessment tools have been evaluated for their ability to influence and measure the core muscles. Inefficient stability and asymmetrical muscle activity of the core have been linked to a wide range of lower extremity injuries. Training of the abdominal muscles to obtain symmetrical recruitment for optimal trunk stabilization is a widespread clinical practice, however valid and reliable assessment tools and effective intervention protocols are lacking. This study uniquely uses both a clinical assessment tool and musculoskeletal ultrasound to measure changes in the core muscles following an exercise intervention. The overall purpose of this study was to design a valid and reliable assessment tool and an effective training protocol to activate the core muscles.
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
° Undergraduate and graduate subjects from the University of the Delaware student community.
Exclusion criteria
The subjects received 7 trunk rotation stability exercises x 10 reps each
Other names: Sling Activation Session
The subjects received 7 traditional exercises x 10 reps each
Other names: Traditional
Time frame: Baseline and 10 minutes post intervention
Musculoskeletal ultrasound measured changes in muscle thickness
Time frame: Baseline and 10 minutes post intervention
Clinician based assessment of muscle function using the sling screen tool; Kappa coefficients were calculated to examine agreement between the 2 physical therapists that completed the sling screen assessments and to account for chance effects in scoring.
A rating system was used for scoring performance. Min value on the scale is 2 and max value = 5; higher score is a better outcome.
Christiana Care Health Services
Other
Clinical Assessment and Thickness Changes of the Oblique and Multifidus Muscles Using a Novel Screening Tool and Exercise Program: A Randomized Controlled Trial
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