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Completed

NCT Number: NCT02286232

Chronic Low Back Pain Randomized Controlled Trial

Chronic low back pain is a common condition that can negatively impact quality of life and that lacks highly effective treatment options. The YMCA developed different iterations of a stretching exercise program as a community based treatment for low back pain from 1974-2004. Though anecdotally successful, the YMCA stretching exercise program(s) was not scientifically evaluated for efficacy and became obsolete. The purpose of the study is to test the efficacy of a previously popular YMCA stretching exercise program(s) for back pain. The stretching exercise program that will be studied is a collection of all the resources available for the YMCA stretching exercise program(s). The most recent criteria from a National Institutes of Health sponsored Task Force to study chronic low back pain were applied to this study.

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Key information

Conditions

Chronic Low Back Pain

Age range

18 year–64 year

Sex eligibility

All sexes

Study type

Interventional

Phase

Phase 3

Primary location

Stamford Hospital

Stamford, Connecticut, 06902, United States

About this study

The study will employ a two arm parallel group stratified controlled trial. Statistics were prospectively formulated to compare outcomes of 60 people who completed the study, 30 participants in each intervention group. Subjects from 18 through 64 years old with low back pain on at least half the days over the previous 6 months will be recruited by the Wilton Family YMCA and New Canaan Community YMCA to participate in the study. The participants within each recruitment cohort will be randomized by a sub-investigator who is a statistician to the two treatment arms in a ratio of 1:1 (stretching exercise experimental arm: self-care book active comparator arm). Seven cohorts will receive the intervention stretching exercise program at the Wilton Family YMCA and New Canaan Community YMCA from January 2015 to December 2017. The stretching exercise program consists of 12 standardized weekly stretching exercise sessions that incrementally increase in duration from 15-30 minutes. Participants who receive the stretching exercise intervention will be asked to practice the identical stretches that they did in class on non-class days and will be given handouts and a companion CD to assist in this. Thirty control subjects will receive a self-care book. All analyses will be conducted assuming intent-to-treat principles using SAS statistical software. All P values and 95% CIs will be 2-sided with statistical significance at the P = 0.05 value.

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Adults from 18 through 64 years old who have had low back pain on at least half the days over the previous 6 months

Exclusion criteria

  • We will exclude persons whose back pain is attributed to systemic or specific disease such as known cancer, spinal infection, fracture, or ankylosing spondylitis.
  • Patients with complex conditions will not participate in the study (eg, sciatica, medicolegal issues, or a previous back surgery).
  • We will also exclude persons who do not speak English.
  • Finally, persons who are unable to attend classes or unwilling to do home practice will be excluded.

Treatment and study plan

Stretching exercise

Behavioral

This program begins with 10 stretches/exercises over 15 minutes on the initial class and incrementally increases by 1 stretch/exercise each session for a total of 21 stretches/exercises over 30 minutes on the 12th session. The program is designed to stretch/exercise the major muscle groups, emphasizing the neck and arms, trunk, and legs. In addition to the stretches, each class will include breathing exercises and guided imagery for relaxation. Classes will be taught by Physical Therapists who are trained to lead classes through the protocol.

Self-care book

Behavioral

The Back Pain Helpbook which provides information on the causes of back pain and advice on exercising, making appropriate lifestyle modifications, and managing flare-ups.

Primary outcomes

  1. >=50% improvement in Roland-Morris Disability Questionnaire (RDQ)

    Time frame: 12 weeks after start of study

    RDQ is a widely used health status measure for low back pain. Scale is from 0 (least disability) to 24 (most disability)

Secondary outcomes

  1. >=50% improvement in average pain over previous week from 0-10 scale

    Time frame: 12 weeks after start of study

    0 (no pain) - 10 (worst imaginable pain)

  2. All items derived from PROMIS and STarTBack as suggested by the NIH Task Force

    Time frame: 6, 12, and 24 weeks after start of study

    Composite outcomes of parameters of pain, function, and global assessment as recommended by the NIH Task Force on Research Standards for Low Back Pain

  3. Roland-Morris Disability Questionnaire (RDQ)

    Time frame: 6 and 24 weeks after start of study

    Scale is from 0 (least disability) to 24 (most disability)

Sponsors and collaborators

Lead sponsor

Stamford Hospital

Other

Collaborators

  • New Canaan Community YMCA
  • Wilton Family YMCA

Registry information

Official study title

A Randomized Trial Comparing a Stretching/Exercise Program and Learning About Self-care Practices From a Self-care Book for Chronic Low Back Pain

Important dates

Study start
2014
Primary completion
2017
Study completion
2018
First posted
Nov 7, 2014
Registry last updated
Sep 24, 2018

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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