Skip to main content
OpenTrials
Not Yet Recruiting

NCT Number: NCT07264348

Cardiometabolic and Hormonal Adaptations to 4-Month Zumba Training in Overweight/Obese Women

This study aims to evaluate the effects of a 4 month Zumba training program on cardiometabolic, hormonal, inflammatory, hepatic, renal, and functional parameters in overweight and obese women. Participants will be classified according to menopausal status (pre- or post-menopausal) and randomly assigned to an exercise group or a non-exercise control group.

Not Yet Recruiting

Trial opening soon.

Get Notified

Key information

About this study

Overweight and obesity are associated with metabolic dysregulation, hormonal imbalance, chronic inflammation, and reduced physical capacity. Zumba training is a dance-based aerobic exercise that can improve cardiovascular fitness, energy expenditure, and adherence to physical activity programs.

This study will assess the effects of a 4 month Zumba training program (4 sessions per week, 60 minutes per session) on: Body composition and anthropometric measures, Aerobic capacity, Hormonal profile, Lipid profile, Inflammatory biomarkers, Liver enzymes, Renal function markers, Electrolytes, Muscle enzymes, Pre- and post-training measurements will be taken under standardized conditions.

Who can participate

Healthy volunteers accepted: No

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Female, aged 18-65 years
  • BMI ≥ 25 kg/m²
  • Pre-menopausal or post-menopausal (classified clinically)
  • Voluntary written informed consent

Exclusion criteria

  • Hormonal therapy or weight-loss medications
  • Endocrine diseases or chronic illness
  • Recent intense physical training (<48 hours before baseline)

Treatment and study plan

Zumba training

Behavioral

Participants assigned to the experimental groups will perform a supervised Zumba training program for 10 weeks, with 4 sessions per week, each session lasting 60 minutes. Sessions will include a standardized warm-up (10 minutes), choreographed dance-based aerobic sequences performed at moderate intensity (40 minutes), and a cool-down with stretching (10 minutes).

Primary outcomes

  1. Body Mass Index (BMI)

    Time frame: Baseline and after 4 months of Zumba intervention.

    BMI calculated as weight (kg) divided by height squared (m²).

  2. Body Fat Percentage

    Time frame: Baseline and after 4 months of Zumba intervention.

    Total body fat measured by digital scale (Tanita BC-533).

  3. Waist Circumference

    Time frame: Baseline and after 4 months of Zumba intervention.

    Measured at the narrowest point between the rib cage and iliac crest using a tape measure.

  4. Waist-Hip Ratio

    Time frame: Baseline and after 4 months of Zumba intervention.

    Calculated by dividing waist circumference by hip circumference.

  5. Hip Circumference

    Time frame: Baseline and after 4 months of Zumba intervention.

    Measured at the widest point of the hips using a tape measure.

  6. Prolactin

    Time frame: Baseline and after 4 months of the intervention.

    Serum prolactin concentration (ng/mL).

  7. Testosterone

    Time frame: Baseline and after 4 months of the intervention.

    Serum testosterone concentration (ng/dL).

  8. Cortisol

    Time frame: Baseline and after 4 months of the intervention.

    Serum cortisol concentration (µg/dL).

  9. Progesterone

    Time frame: Baseline and after 4 months of the intervention.

    Serum progesterone concentration (ng/mL).

  10. Estradiol

    Time frame: Baseline and after 4 months of the intervention.

    Serum estradiol concentration (pg/mL).

  11. Follicle-Stimulating Hormone (FSH)

    Time frame: Baseline and after 4 months of the intervention.

    Serum FSH concentration (mIU/mL).

  12. Luteinizing Hormone (LH)

    Time frame: Baseline and after 4 months of the intervention.

    Serum LH concentration (mIU/mL).

  13. Thyroid Stimulating Hormone (TSH)

    Time frame: Baseline and after 4 months of the intervention.

    Serum TSH concentration (µIU/mL).

  14. Free Thyroxine (FT4)

    Time frame: Baseline and after 4 months of the intervention.

    Serum free T4 concentration (ng/dL).

  15. Parathyroid Hormone (PTH)

    Time frame: Baseline and after 4 months of the intervention.

    Serum PTH concentration (pg/mL).

  16. Total Cholesterol

    Time frame: Baseline and after 4 months of the intervention.

    Serum total cholesterol concentration (mg/dL).

  17. High-Density Lipoprotein (HDL) Cholesterol

    Time frame: Baseline and after 4 months of the intervention.

    Serum HDL cholesterol concentration (mg/dL).

  18. Low-Density Lipoprotein (LDL) Cholesterol

    Time frame: Baseline and after 4 months of the intervention.

    Serum LDL cholesterol concentration (mg/dL).

  19. Triglycerides

    Time frame: Baseline and after 4 months of the intervention.

    Serum triglyceride concentration (mg/dL).

  20. C-Reactive Protein (CRP)

    Time frame: Baseline and after 4 months of the intervention.

    Serum CRP concentration (mg/L).

  21. Erythrocyte Sedimentation Rate (ESR)

    Time frame: Baseline and after 4 months of the intervention.

    ESR measured in mm/hr.

  22. Complete Blood Count (CBC)

    Time frame: Baseline and after 4 months of the intervention.

    Includes neutrophils, lymphocytes, monocytes, eosinophils, basophils (cells/µL).

  23. Alanine Aminotransferase (ALT)

    Time frame: Baseline and after 4 months of the intervention.

    Serum ALT concentration measured in U/L.

  24. Aspartate Aminotransferase (AST)

    Time frame: Baseline and after 4 months of the intervention.

    Serum AST concentration measured in U/L.

  25. Alkaline Phosphatase (ALP)

    Time frame: Baseline and after 4 months of the intervention.

    Serum ALP concentration measured in U/L.

  26. Gamma-Glutamyl Transferase (GGT)

    Time frame: Baseline and after 4 months of the intervention.

    Serum GGT concentration measured in U/L.

  27. Lactate Dehydrogenase (LDH)

    Time frame: Baseline and after the 4 months of the intervention.

    Serum LDH concentration measured in U/L.

  28. Gamma-Glutamyl Transferase (GGT)

    Time frame: Baseline and after the 4 months of the intervention.

    Serum GGT concentration measured in U/L.

  29. Bilirubin Total

    Time frame: Baseline and after the 4 months of the intervention.

    Total serum bilirubin concentration measured in mg/dL.

  30. Bilirubin Direct

    Time frame: Baseline and after the 4 months of the intervention.

    Direct (conjugated) serum bilirubin concentration measured in mg/dL.

  31. Creatinine

    Time frame: Baseline and after 4 months of the intervention.

    Serum creatinine concentration measured in mg/dL, indicator of kidney function.

  32. Urea

    Time frame: Baseline and after 4 months of the intervention.

    Serum urea concentration measured in mg/dL, indicator of kidney function.

  33. Uric Acid

    Time frame: Baseline and after 4 months of the intervention.

    Serum uric acid concentration measured in mg/dL, indicator of kidney function.

  34. Sodium (Na)

    Time frame: Baseline and after 4 months of the intervention.

    Serum sodium concentration measured in mmol/L.

  35. Potassium (K)

    Time frame: Baseline and after 4 months of the intervention.

    Serum potassium concentration measured in mmol/L.

  36. Calcium (Ca)

    Time frame: Baseline and after 4 months of training.

    Serum calcium concentration measured in mg/dL.

  37. Magnesium (Mg)

    Time frame: Baseline and after 4 months of training.

    Serum magnesium concentration measured in mg/dL.

  38. Phosphate (PO₄)

    Time frame: Baseline and after 4 months of training.

    Serum phosphate concentration measured in mg/dL.

  39. Creatine Phosphokinase (CPK)

    Time frame: Baseline and after 4 months of training.

    Serum CPK concentration measured in U/L, indicator of muscle damage.

  40. Lactate Dehydrogenase (LDH)

    Time frame: Baseline and after 4 months of training.

    Serum LDH concentration measured in U/L, indicator of muscle and tissue damage.

Secondary outcomes

  1. Resting Heart Rate

    Time frame: Baseline and after 4 months of Zumba intervention.

    Measured using automated device (Omron BP652).

  2. Blood Pressure (Systolic and Diastolic)

    Time frame: Baseline and after 4 months of Zumba intervention.

    Measured using an automated arm cuff (Omron BP652).

  3. 6-Minute Walk Test (6MWT) Distance

    Time frame: Baseline and after 4 months of Zumba intervention.

    Distance walked in 6 minutes on a 30-meter straight corridor.

Study contacts

Contact information is provided by the study sponsor or research team.

Wissal Abassi, Dr

CONTACT

[email protected]

+21693304684

wissal Abassi, Dr

CONTACT

[email protected]

Sponsors and collaborators

Lead sponsor

High Institute of Sports and Physical Education of Kef

Other

Registry information

Official study title

Effects of a 4-month Intervention on Cardiometabolic, Hormonal, Inflammatory, Liver, Renal, Electrolyte, and Muscle Enzyme Parameters in Pre- and Post-Menopausal Overweight and Obese Women: A Randomized Controlled Trial

Important dates

Study start
2025
Primary completion
2026
Study completion
2026
First posted
Dec 4, 2025
Registry last updated
Dec 4, 2025

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

Published trials that share one or more normalized conditions with this study.