Self-compassion writing
OtherParticipants are instructed to write about their chronic pain in a way that elicits self-compassion for 20 minutes once a week for three consecutive weeks.
NCT Number: NCT01639196
The purpose of this study is to explore the effects of writing about chronic pain on mental and physical health. The effectiveness of two different types of brief online writing interventions will be explored in individuals with chronic pain.
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Notify Me18 year and older
All sexes
Interventional
Not applicable
Chronic pain is highly prevalent and costly, but often not treated effectively. Psychological interventions are needed as part of chronic pain treatment since the pain affects many aspects of an individual's life. In particular, brief psychological interventions that are easily accessible (i.e., online) could benefit many people with chronic pain. Writing interventions have been used in recent years to understand difficult experiences. Writing interventions have been found to help individuals explore distressing thoughts and feelings, such as those that are associated with pain.
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participants are instructed to write about their chronic pain in a way that elicits self-compassion for 20 minutes once a week for three consecutive weeks.
Participants are instructed to write about their chronic pain in a way that elicits self-efficacy for 20 minutes once a week for three consecutive weeks.
Time frame: Change from Baseline in Self-Compassion Scale at 4 weeks
Time frame: Change from Baseline in Pain Self-Efficacy Scale at 4 weeks
Time frame: Change from Baseline in Pain Severity at 4 weeks
Pain severity is measured on a 10-point rating scale.
University of Maryland, College Park
Other
The Expressive Writing Paradigm: A Study of Therapeutic Effectiveness for Chronic Pain
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