Benefit of IQP-AO-101 for Sleep

Inclusion criteria

• 21-65 years old
• Non-organic moderate sleep complaints in the last year prior to V1, as per investigator's judgement
• Pittsburgh Sleep Quality Index (PSQI) score 6-15 at V1
• Body mass index (BMI) 18.5-29.9 kg/m2
• Generally in good health without clinically significant findings at V1
• Readiness to comply with study procedures, in particular:

• Consumption of the IP during the treatment period
• Wearing activity tracker during the scheduled time periods
• Filling in the subject diary
• Keeping habitual diet and level of physical exercise, as well as smoking habits if applicable
• Women of child-bearing potential:

• Negative pregnancy testing (ß-HCG in urine) at V1
• Commitment to use reliable contraception methods during the entire study
• Written informed consent form

Exclusion criteria

• Known sensitivity to any components of the investigational product
• Insomnia (according to investigator's judgement))
• Substantial daily sleepiness as per investigator's judgement
• Less than 5 hours sleep per night on average, self-reported at V1
• Any medical condition associated with sleep disorder as per investigator's judgement (e.g. sleep apnoea, restless legs syndrome, neurological / psychiatric disorder)
• Any lifestyle and other factors potentially associated with sleep problems as per investigator's judgement (e.g. excessive caffeine intake, shift work, long-distance travelling, significant stressors such as active grieving etc.)
• History and/or presence of clinically significant dis-ease, which per investigator's judgement could interfere with the results of the study or the safety of the subject:

• Eating disorders such as anorexia
• Untreated or non-stabilised metabolic diseases, e.g. diabetes mellitus
• Untreated or non-stabilised thyroid disorder
• Untreated or non-stabilised hypertension (regular systolic blood pressure ≥140 mmHg and/or diastolic blood pressure ≥90 mmHg)
• Significant gastrointestinal diseases
• Any other known significant or serious condition / disease that renders subjects ineligible (e.g. history of malignancy within the past 5 years prior to V1, any clinically significant cardiovascular, renal, liver disease etc.)
• Use of drugs/supplements which could interfere with the results of the study as per investigator's judgement (e.g. melatonin and melatonin derivatives, stimulants, neuroleptics, benzodiazepines, antidepressants, hypnotics) within the last 4 weeks prior to V1 and during the study
• Behavioural intervention for sleep difficulties in the past 6 months and during the study as per investigator's judgement
• Deviation of laboratory parameter(s) at V1 that is:

• clinically significant or
• >2x ULN (upper limit of normal), unless the deviation is justified by a previously known not clinically relevant condition, e.g. Gilbert's syndrome)
• Alcohol abuse (men: ≥21 units/week, women: ≥14 units/ week; 1 unit equals approximately 250 mL of beer, 100 mL of wine or 35 mL of spirits)
• Drug abuse
• Participation in another study during the last 4 weeks prior to V1 and during the study
• Women of child-bearing potential: pregnant or breast-feeding
• Any other reason for exclusion as per investigator's judgment, e.g. insufficient compliance with study procedures