Psykologisk Institutt, Dragvoll
Trondheim, 7491, Norway
NCT Number: NCT03332381
The design of the study is a randomized controlled trial. A total of 80 students with self-reported symptoms of stress/anxiety/depression will be invited to take part in a 3-session course consisting of either attention training or self-compassion/mindfulness based meditation. Attention training involves modifying metacognitive control and enhancing attention flexibility so that people can refrain from responding to intrusions with extended processing. Self-compassion involves not avoiding painful or distressing feelings. Instead these experiences are held in awareness with kindness, understanding, and a sense of shared humanity.
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Notify Me18 year and older
All sexes
Interventional
Not applicable
Trondheim, 7491, Norway
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
-
Attention training involves modifying metacognitive control and enhancing attention flexibility so that people can refrain from responding to intrusions with extended processing.
Other names: ATT
Self-compassion involves not avoiding painful or distressing feelings. Instead these experiences are held in awareness with kindness, understanding, and a sense of shared humanity.
Other names: MSC
Time frame: Baseline, immediately after last session, 6 months after intervention
Assesses symptoms of depression. Total score range from 0 (no depression) to 27 (very depressed). Lower values represent better outcome. Subscale scores are not used.
Time frame: Baseline, immediately after last session, 6 months after intervention
Assesses symptoms of anxiety. Total score range from 0 (no depression) to 21 (very depressed). Lower values represent better outcome. Subscale scores are not used.
Time frame: Baseline, immediately after last session, 6 months after intervention
Assessment of self-compassion. Total score range from 12 (no self-compassion) to 60 (high on self-compassion). Higher values represent better outcome. Subscale scores are not used.
Time frame: Baseline, immediately after last session, 6 months after intervention
Assessment of attention flexibility. Total score for attention flexibility range from 5 (no flexibility) to 25 (very flexible). Higher values represent better outcome. No other subscales are used.
Time frame: Baseline, immediately after last session, 6 months after intervention
Assessment of mindfulness. Total score range from 20 (not mindful at all) to 100(very mindful). Higher values represent better outcome. Subscale scores are not analyzed.
Norwegian University of Science and Technology
Other
A Randomized Controlled Trial Comparing the Attention Training Technique and Mindful Self-Compassion
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