Izmir University of Economics
Izmir, Turkey (Türkiye)
NCT Number: NCT05905081
60 healthy male university students will be included in this study. Physical fitness parameters, fluid intelligence, and physical activity level will be measured at baseline. Participants will be randomised to one of two testing schedules, groups will complete either a 30-minutes aerobic exercise session or a resting control condition. Cognitive measures (simple reaction time task, go/nogo task, spatial cueing, n-back task) will be tested before and after the intervention.
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Notify Me18 year–25 year
Male
Interventional
Not applicable
Izmir, Turkey (Türkiye)
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
30-minutes aerobic exercise intervention on the bicycle ergometer. The exercise protocol includes 5 minutes of warm-up, 20 minutes of loading and 5 minutes of cool-down. The intensity of the exercise will be adjusted to be between 46% and 63% of the VO2max calculated according to the exercise programming guide published by the American College of Sports Medicine (ACSM), and the perceived effort level on the Borg scale will be 12-13. Warm-up and cool-down periods will be set to 46% of VO2max and Borg perceived exertion level below 9.
Time frame: Baseline and 30 mins after baseline
Go/NoGo Task
Time frame: Baseline and 30 mins after baseline
N-Back Task
Time frame: Baseline and 30 mins after baseline
Simple reaction time task
Time frame: Baseline and 30 mins after baseline
Spatial cueing
Time frame: At baseline
IPAQ score under 300 indicates low physical activity, 300-3000 indicates moderate physical activity and higher than 3000 is high physical activity.
Time frame: At baseline
Astrand test
Time frame: At baseline
Fluid intelligence
Time frame: At baseline
back-chest-leg strength
Time frame: At baseline
muscular endurance
Time frame: At baseline
agility
Time frame: At baseline
Body Mass Index (BMI)
Izmir University of Economics
Other
Acute Effects of Physical Fitness and Aerobic Exercise on Cognitive Functions in Young Adult Males
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