Lar Mãe Mariana Nursing Home
Poá, São Paulo, 08562-460, Brazil
NCT Number: NCT05310006
The first study was a randomized crossover trial that compared the acute effects of High Speed Resistance Exercise (HSRE) and Traditional Resistance Exercise (TRE) on blood pressure parameters in a sample of frail older adults. Participants performed three experimental sessions (i.e., HSRE, TRE, and a control session [CS]) in a random order and separated from one another by seven days (standard deviation [±] 1 day). Food consumption was maintained constant during 48 h prior to the exercise session and a standard breakfast was offered 60-90 min before the beginning of the experimental sessions. The pharmacological therapy was kept constant during the whole study, and participants took their anti-hypertensive medication at the same time in all experimental days as prescribed by their physician.
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Notify Me60 year and older
All sexes
Interventional
Not applicable
Poá, São Paulo, 08562-460, Brazil
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
Participation in a structured physical exercise training program in the past six months; Prescription of hormone replacement therapy and/or psychotropic drugs; Presence of any acute cardiovascular event (e.g., myocardial infarction) or complication in the past six months.
Exercise sessions were performed in the morning (07:00 am-12:00 am) under the supervision of at least two fitness instructors in the rehabilitation unit of the nursing home.HSRE and TRE were designed according to the peculiarities of each type of resistance exercise (Chodzko-Zajko et al., 2009). During TRE, participants performed four sets of 8-10 repetitions at 70-75% of the maximal strength. The concentric and eccentric phases were carried out for 2 s. For HSRE, exercises were performed eight times (sets) with 4-5 repetitions at 70-75% of the maximal strength. The concentric phase was performed as fast as possible, and the eccentric phase was carried out for 2 s. Bilateral calf raise was performed using the same load as unilateral knee extension.
Time frame: Immediately after the end of the experimental sessions
Blood Pressure
Time frame: 10 minutes after the end of the experimental sessions
Blood Pressure
Time frame: 20 minutes after the end of the experimental sessions
Blood Pressure
Time frame: 30 minutes after the end of the experimental sessions
Blood Pressure
Time frame: 50 minutes after the end of the experimental sessions
Blood Pressure
Time frame: 60 minutes after the end of the experimental sessions
Blood Pressure
Time frame: 24 hours after the end of the experimental sessions
Blood Pressure
University of Campinas, Brazil
Other
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