Facultad de Medicina y Ciencias de la Salud. Universidad de Alcalá
Alcalá de Henares, Madrid, 28805, Spain
NCT Number: NCT07711652
Evidence regarding the ergogenic effects of caffeine is well-established in young adults, but evidence in older adults remains scarce, particularly during dynamic resistance exercise. Therefore, this study compared the effects of acute caffeine ingestion on upper- and lower-body muscular strength and endurance performance according to age, in young and older adults.
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Inclusion criteria
Exclusion criteria
Acute caffeine intake (3 mg/kg)
(3 mg/kg maltodextrin)
Time frame: Through study completion, an average of 3 weeks
Mean velocity at different %1RM (25-90%1RM)
Time frame: Through study completion, an average of 3 weeks
In bench press and back squat exercises
Time frame: Through study completion, an average of 3 weeks
In bench press and back squat exercises
Time frame: Through study completion, an average of 3 week
N generated
Time frame: Before the beginning of the trial
Using saliva sample and PCR
Time frame: Through study completion, an average of 3 weeks
Participants graded a set of 29 items related to the mood on a Likert scale from 0 (not at all) to 4 (extremely) in reply to the question: How do you feel at this moment? to assess six scales: tension, depression, anger, vigor, fatigue and confusion.
Time frame: Through study completion, an average of 3 weeks
perception of power, endurance, energy and exertion, as well as heart, muscular and gastrointestinal discomfort
University of Alcala
Other
Effect of Acute Caffeine Intake According to Age
Acronym: CAF+Age
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