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NCT Number: NCT07224412

A Digital Intervention to Promote Preschool Nutrition and Activity: The eHEROs Study

The purpose of this pilot study is to assess the feasibility and acceptability of the Know-How program, a 10-week digital intervention for families of young children promoting healthy eating and activity behaviors and environments.

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Key information

Age range

18 year and older

Sex eligibility

All sexes

Study type

Interventional

Phase

Not applicable

Primary location

About this study

The purpose of this pilot study is to assess the feasibility and acceptability of the KnowHow program, a 10-week digital intervention for families of young children promoting healthy eating and activity behaviors and environments. The KnowHow program, which provides parent education on the topics of mindful parenting, healthy eating, and physical literacy, consists of three components: 1) a custom mobile application (app), 2) virtual group discussions, and 3) child-centered support materials mailed to participating families. The study will include an intervention group and a delayed control group. Feasibility of the digital intervention will be assessed at post-test only by recruitment, retention, usability, and acceptability. Implementation outcomes include measures of digital engagement, enactment, and intention to sustain, and will be collected at post-test only. Theoretical mediators include parent self-efficacy and behavioral capability and will be collected pre- and post-test. Behavioral outcomes, also collected at pre- and post-test, include mindful parenting, parent-child feeding practices, and physical activity parenting practices. Study assessments for the theoretical mediators and behavioral outcomes will be collected at Baseline (Time 1, pre-intervention) and at Post-Test (Time 2, post-intervention) at the same time for both groups. No additional assessments will be collected for the delayed control group at the conclusion of implementation.

Who can participate

Healthy volunteers accepted: Yes

Only the study team can determine whether someone qualifies for participation.

Inclusion criteria

  • Participants must have a preschool-aged child (3-5 years) with no disabilities or conditions that impact typical eating and activity behaviors.
  • Adult participants must have access to a smartphone, reliable internet at home, and can make video calls.

Exclusion criteria

  • Adults who do not have a child aged 3-5 or child has a disability/condition that impact typical eating and activity behaviors.
  • Technology access is limited.
  • Adults who read, write or speak a language other than English.

Treatment and study plan

KnowHow Program

Behavioral

The KnowHow intervention is a 10-week program that provides parent education on the topics of mindful parenting, healthy eating, and physical literacy. The intervention consists of three components: 1) a custom mobile application (app), 2) virtual group discussions, and 3) child-centered support materials mailed to participating families. (1) The KnowHow app will provide parent education using a variety of modalities The 'know' will provide parents with the core information on mindful parenting, healthy eating, and physical literacy, and the 'how' will give strategies to incorporate the information into daily routines and activities. To facilitate the transition from the 'know' to 'how', the app will have a 'Kid Zone' with content to engage in activities with the preschooler. KnowHow app content will be divided into five modules that include A) lessons (text, audio, video), B) activities, and C) assessments. (2) During the 10-week intervention, participants will also meet via Zoom for

Other names: eHEROs

Primary outcomes

  1. Recruitment

    Time frame: Baseline (week 0)

    Number of completed interest forms resulting in enrollment.

  2. Retention

    Time frame: 10 weeks

    Proportion of intervention activities (e.g., app modules and assessments) completed.

  3. Usability

    Time frame: Post-Intervention (week10)

    Mean scores using the System Usability Scale (SUS) to estimate ease of use, complexity, confidence in using, and likelihood of use (scale 0-5, with higher scores indicating higher rankings of usability)

  4. Acceptability

    Time frame: 10 weeks

    Mean ratings of information helpfulness, goal setting, liking of the program, willingness to recommend, and desire for additional information (scale 0-5, with higher scores indicating higher acceptibility)

  5. Digital Engagement

    Time frame: Post-Intervention (week10)

    Percentage of participants engaging with the app (i.e., engagement by topic, features, and temporal patterns), and by dosage (i.e., completion rates of modules and within-app activities).

  6. Intention to sustain

    Time frame: Post-intervention (week 10)

    Qualitatively capture, via individual interviews, intervention strategies relating to target behaviors which were implemented or adopted.

Secondary outcomes

  1. Mindful Parenting

    Time frame: Baseline (week 0) and Post-Intevention (week 10)

    Mean scores using the Interpersonal Mindfulness in Parenting survey (I-MP) will assess five constructs of mindful parenting: parent/caregiver listening with full attention, emotional awareness of self and child, self-regulation, compassion of self and child, non-judgmental acceptance of self and child). Scale, 0-5, with higher scores indicating higher mindful parenting.

  2. Parent-Child Feeding Practices

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Mean scores from the Food Parenting Inventory (FPI) will assess Autonomy (encourages exploration of new foods, offers new foods, repeatedly presents new foods) and Control (pressure to eat, food as reward). Scale, 0-5, with higher scores indicating more positive child feeding practices.

  3. Physical Activity Parenting Practices

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Mean scores from teh PA Parenting Practices (PAPP) will assess three parenting domains: Structure (nondirective support, supportive expectation, restriction of physical activity inside), Autonomy (autonomy support, guided choice), and Control (coercive control). Scale, 0-5, with higher scores indicating more positive PA practices.

  4. Perceived Parenting Self-Efficacy

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Mean scores of questions adapted from the Generalized Self-Efficacy Scales and will assess the offering of healthy foods, providing physical activity opportunities for their child, and engaging in positive interactions with their child related to healthy eating, physical activity, and modifying the home environment. Scale, 0-5, with higher scores indicating higher self-efficacy.

  5. Behavioral capability skills

    Time frame: 10 weeks

    Means scores of questions adapted from the Feeding Knowledge Questionnaire to assess parent feeding knowledge and misconceptions, and the PLAYshop instrument adapted for use in parents of preschool-age children to assess physical literacy knowledge and confidence. Scale, 0-5, with higher scores indicating more higher behavioral capability.

Other outcomes

  1. Child Meal Quality (exploratory)

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Measured via food photography, meal quality will be assessed using Healthy Meal Index adequacy score (mean of 3 meals, range 0-55).

  2. Child Meal Quantity (exploratory)

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Measured via food photography, meal quantity will be determined by visual estimation of serving sizes (e.g., 1/4 c.)

  3. Child's Dietary Intake (exploratory)

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Mean scores of children's consumption of foods will be collected using the Dietary Screener Questionnaire (DSQ). Quantitative estimates of food and nutrient intake (e.g., cups of fruit, vegetables and ounce equivalents of whole grains). These quantitative estimates will be compared to recommended serving sizes from the Dietary Guidelines of Americans to determine if consumption of food groups is meeting, above or below guidelines.

  4. Child Fundamental movement skill performance (exploratory)

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Mean scores for objective control and locomotor skills will be assessed using Test for Gross Motor Development, 2nd Ed (TGMD-2) scoring protocol. Each skill is scored on a scale of 0-1 with subscale ranges of 0-6 for locomotor skills and 0-5 for object control skills.

  5. Child Physical Activity Opportunities (exploratory)

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Mean scores of opportunities for structured and unstructured PA will be assessed (scale, 0-5, with higher scores indicating more positive opportunities).

  6. Home Food Environment (exploratory)

    Time frame: Baseline (week 0) and Post-Intervention (week 10)

    Frequency of the availability of Fruit, Convenience Foods, Beverages and Whole Grains; Physical activity equipment will be assessed via the HomeIDEAv3 instrument.

Study contacts

Contact information is provided by the study sponsor or research team.

Laura L Bellows, PhD, MPH, RDN

CONTACT

[email protected]

607-253-2173

Sponsors and collaborators

Lead sponsor

Cornell University

Other

Collaborators

  • United States Department of Agriculture (USDA)
  • University of Colorado, Denver

Registry information

Official study title

Utilizing Digital Health Approaches to Promote Early Childhood Healthy Eating and Activity Behaviors

Important dates

Study start
2026
Primary completion
2027
Study completion
2027
First posted
Nov 4, 2025
Registry last updated
Feb 12, 2026

OpenTrials presents study information sourced from ClinicalTrials.gov. The official registry record should be consulted for the latest information.

View the official ClinicalTrials.gov record (opens in a new tab)

This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.

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