Club Zentro Basket Madrid
Madrid, 28029, Spain
NCT Number: NCT07817342
Objective: to investigate the effects of a four weeks exercise program for the improvement of the ankle range of movement, balance, strength and subjective symptomps in young basketball player with functional ankle instability.
PICO: Is a four weeks exercise program effective to improve ankle range of motion, balance, strenght and subjective symtomps in young basketball players with functional ankle instability?
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Notify Me16 year–25 year
Male
Interventional
Not applicable
Madrid, 28029, Spain
In this study, the research team will test an exercise program directed to a group of young basketball players compared to another group that simply performs their usual training.
Loaded ankle dorsiflexion, the modified star excursion balance test, the Cumberland Ankle Instability Tool, and the foot-lift test were collected as outcome measures.
The measurements were carried out before the intervention, after and four weeks after finishing the intervention.
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
A three per week sessions of therapeutic exercise program during four weeks including movility, strength, motor control and plyometric exercises. This program was made simultaneously to the regular training of the basketball team.
Regular training program of the basketball team.
Time frame: Preintervention, inmediately post-intervention and at four weeks post-intervention.
It is an indirect measure of the ankle dorsiflexion. The assessor record the distance (cm) between the big toe and the while maintaining contact between the knee and wall without lifting the heel with a measuring tape.
Time frame: Preintervention, inmediately post-intervention and at four weeks post-intervention.
The assessor measure the postero-medial distance (cm) of the Star Excursion Balance Test with a measuring tape.
Time frame: Preintervention, inmediately post-intervention and at four weeks post-intervention.
The assessor measure the postero-lateral distance (cm) of the Star Excursion Balance Test with a measuring tape.
Time frame: Preintervention, inmediately post-intervention and at four weeks post-intervention.
The assessor measure the anterior distance (cm) of the Star Excursion Balance Test with a measuring tape.
Time frame: Preintervention, inmediately post-intervention and at four weeks post-intervention.
Score of the Spanish version of the Cumberland Ankle Instability Tool (CAIT-Sv). It is a self-administer questionnaire to assess the severity of chronic ankle instability. It is scored from 0 to 30 with higher score indicating better ankle functionality.
Time frame: Preintervention, inmediately post-intervention and at four weeks post-intervention.
The number of times the subject can raise the heel in single-leg support is counted.
CEU San Pablo University
Other
Effects of a Four Week Exercise Program on the Improvement of Functional Ankle Instability in Young Basketball Players
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