Dynamic foam rolling
OtherThe foam roller will be in contact with the muscle being tested and the patient will exert a load until they feel a slight pain. In this way, the patient performs a self-massage in the direction of the muscle fibers.
NCT Number: NCT05725811
The purpose of this study is to verify the immediate effects of quadriceps or hamstring myofascial release on the active cervical flexion and extension range of motion.
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Notify Me18 year–37 year
All sexes
Interventional
Not applicable
Ricardo Cardoso, Porto, Portugal
After completing the questionnaire, 60 healthy college students will be randomly divided into three groups named Intervention Group 1 (IG 1) (n=20), Intervention Group 2 (IG 2) (n=20) and Control Group (CG) (n=20). In the first assessment (M0), the cervical flexion and extension range of motion will be measured with a goniometer. The myofascial release technique (foam roller) will be applied on the hamstrings (IG 1) or quadriceps (IG 2) of the dominant lower limb for 4 minutes (3 series of 1 minute with 30s rest). Participants in the control group will remain at rest sitting in a chair for 4 minutes.
Immediately after the intervention/control, both groups will be assessed, again (M1).
Healthy volunteers accepted: Yes
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
The foam roller will be in contact with the muscle being tested and the patient will exert a load until they feel a slight pain. In this way, the patient performs a self-massage in the direction of the muscle fibers.
Time frame: Change from Baseline (M0) to Immediately after intervention or control (M1)
Data will be collected in two moments: baseline (M0) and after the intervention/control (M1). Participants will be asked to sit with their spine straight against the back of the chair. The ankles, knees and hips of the subjects will be positioned at right angles and the arms crossed over the chest to minimize thoracic movements.
The position of the goniometer (GIMA, 37.5 x 6.5 x 0.5 cm) will be as follows: the fixed point at the level of the external acoustic meatus, and the mobile arm at the level of the base of the nose (initial position: 90°). The fixed arm will be immobile, parallel to the ear and perpendicular to the ground. Prior to the test, each participant will have performed both movements until the final sensation is reached in order to increase the fluidity of the test. Thus, the first movement asked of the patient will be a flexion followed by an extension (the examiner will take the average of three measurements).
University Fernando Pessoa
Other
Immediate Effects of Myofascial Release on the Quadriceps or Hamstrings on Active Cervical Flexion and Extension Range of Motion
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View the official ClinicalTrials.gov record (opens in a new tab)This listing is for discovery and informational purposes only. It is not medical advice, does not guarantee that a study is recruiting, and does not determine eligibility. Contact the study team and a qualified healthcare professional when considering participation.
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