The University of Nebraska at Omaha
Omaha, Nebraska, 68182, United States
NCT Number: NCT04014686
The purpose of this study was to examine the impacts of a 12-week resistance band exercise program on insulin resistance, blood lipid profiles, body composition, and blood pressure in postmenopausal women with obesity.
Thirty-six postmenopausal women participated in this study. Participants were randomly allocated into the resistance band training group (EX, n = 18) or the control group (CON, n = 18). The EX group performed a resistance band exercise training program 60 minutes per day, 3 times per week, for 12 weeks. The CON group did not participate in any exercise, dietary, or behavioral intervention. Blood glucose, insulin, homeostatic model of insulin resistance (HOMA-IR), blood lipids, blood pressure, and body composition were measured before and after 12 weeks of EX or CON.
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Notify MeFemale
Interventional
Not applicable
Omaha, Nebraska, 68182, United States
Healthy volunteers accepted: No
Only the study team can determine whether someone qualifies for participation.
Inclusion criteria
Exclusion criteria
no exercise intervention
Resistance band exercise training intervention (12 weeks, 3x per week, for 60 minutes per day)
Time frame: 12 weeks
Blood glucose was measured before and after 12 weeks.
Time frame: 12 weeks
Blood insulin was measured before and after 12 weeks.
Time frame: 12 weeks
Body fat percentage was measured before and after 12 weeks.
Time frame: 12 weeks
Waist circumference was measured before and after 12 weeks.
Time frame: 12 weeks
Systolic blood pressure was measured before and after 12 weeks.
Time frame: 12 weeks
Diastolic blood pressure was measured before and after 12 weeks.
Pusan National University
Other
Impacts of 12 Weeks of Resistance Band Exercise Training on Insulin Resistance, Blood Lipids, Body Composition, and Blood Pressure in Postmenopausal Women With Obesity
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